Upcoming Workshops and Events at Sellwood Yoga

Optimal Living: How Yoga Helps Keep Your Brain Healthy!

with Baxter Bell, MD, C-IAYT, eRYT500, YACEP
September 29th  October 1st
Friday, 7:00 – 9:00pm
Saturday, 1:45-3:45pm and 5:30-7:30pm
Sunday, 12:30-2:30pm
at Sellwood Yoga

$195 for the series if you register before August 15th; $225 if you register after.

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Family Yoga 3-Week Series

with Yoshi Kardell
Fridays, October 6th  20th (4:00 – 4:45pm)
at Sellwood Yoga

$55 for each family. Limited to 8 families.

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Restorative Yoga with Therapeutic Touch

with Nicci Driscoll, LMT and Mindy Meyers, LMT
Saturday, October 14th (6:00 – 7:30pm)
at Sellwood Yoga

Upcoming Dates:
October 28th

$25 for the class; $15 for Sellwood Yoga members with a 3- or 6-month autopay (email claire@sellwoodyoga.com to get the discount.) Limited to 12 students. 

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Extended Practice

with Maria Williquette
Sunday, October 15th (1:00-3:30pm)
at Sellwood Yoga

$25 for the workshop/$30 day of

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Family Yoga Fridays (Ages 2-10)

with Annie Kobliska Becker and Rosey Wyland
Fourth Friday of the month (4:00-4:45pm)
at Sellwood Yoga

Upcoming Dates:
October 27th

$20 for the whole family OR reserve adult spots using any Sellwood Yoga class pass and then pay a $5 drop-in fee for your child when you get to the studio.

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Upcoming Workshops and Events at Align Fitness

Align Bootcamp 5-Week Series

Tuesdays and Thursdays (6:30 – 7:30 am) with Jordan Castellanos
Oct. 17 – Nov. 16
Nov. 21 – Dec. 26 (no class Nov. 23)

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Wednesdays and Fridays (6:00 – 7:00 am) with Allen Parco
Oct. 18 – Nov. 17
Nov. 22 – Dec. 27 (no class Nov. 24)
*Make-up day TBD

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$145 for the series