There's a lot happening in the coming weeks and months at both studios. Scroll down for individual listings of workshops and other events.

We are adding more classes to the schedule at both studios:  Christine will be leading another Strength and Stability class at Align Fitness from 6-7pm (this is in addition to her similar Thursday class). Other new classes start up the first week of February, including Pilates with Jodi, Prenatal with Annie, Boxing with Allen and more.  We always recommend checking the online schedule to see what is happening and to reserve your spot.

Our 200 Hour Teachers-in-Training are finishing up their program with community classes between 1/25-2/8.  You can earn up to $20 of studio credit by attending one of their classes.  See below for more info. 

You'll be hearing more from us soon about our Advanced Studies Program: 300 Hour Track for Yoga Teachers and/or the 150 Hour Deep Dive Track for Students. Check back often for additional choices for the Deep Dive Track, as well as some A La Carte options.

Join us for a yoga-based vacation in March. Spots are open in both weeks for our Costa Rica Retreat. Thanks to the generosity of a long time Sellwood Yoga student we have 1-2 partial or full retreat scholarships to offer. Please apply here.

New Student Starter Pass - 1 Month of Classes (For NEW Students Only)

Whether you’re new to us, or brand new to yoga, you can get started with our New Student Starter Pass: $49. Enjoy 1 month of unlimited classes (up to one class/day). The Starter Pass is for NEW students only and is available for purchase one time only. Your 1 month (30 consecutive days) begins with the first class taken. Our New Student Starter Pass is good at both studios: Sellwood Yoga and Align Fitness.






Grow Together: Free Community Classes with Sellwood Yoga's Teachers in Training

Our inspiring group of teachers-in-training are finishing up their program with free community classes held between Sunday, January 25 and Saturday, February 8.  Attend as many of these free classes as you like! As a way of thanking you for you involvement in growing together, we will apply $10 studio credit per class attended (with a $20 studio credit cap per person). 

To find our Community Classes, look for the classes marked with (free class).   Our teachers-in-training are offering Hatha, Vinyasa, Vinyasa with Restoratives, and Restorative classes.  We encourage you to reserve a spot ahead of time as classes are capped at 14 students.  Take a look at the schedule and register for classes online Please remember that the community classes are held between 1/25 and 2/8.

FYI:  In order to receive the studio credit you will need to register for the class and attend it.  Please allow 5-7 business days after the class for studio credit to be applied to your account. 

Upcoming Workshops and Events

Align Bootcamp 5-Week Series

Tuesdays and Thursdays (6:30 – 7:30am) with Jordan Castellanos
February 4th – March 5th

Sign Up

Wednesdays and Fridays (6:00 – 7:00am) with Allen Parco
February 5th – March 6th

Sign Up

$175 for the series

ReNew: Yin and Restorative Yoga with Reiki

with Ariel Hart
Saturday, February 8th (7:00-9:15pm)
at Sellwood Yoga

Other Upcoming Dates:
Saturday, March 7th (7:00-9:15pm)

$50 register online/$45 for Sellwood Yoga Members
Please email for the SY member price.

Sign Up

Restorative Yoga with Therapeutic Touch

with Nicci Driscoll LMT and Ashley Nipp
Saturday, February 15th (6:30 – 8:30pm)
at Sellwood Yoga

Other Upcoming Dates:
Saturday, Mar. 14th (6:30-8:30pm)
Saturday, Apr. 18th (6:30-8:30pm)

$35 prepay or $40 at the door

Sign Up

Astro Alignment Yoga and Ceremony

with Jill Case Follas
Thursday, February 20th (7:15-8:45pm) – Pisces
at Sellwood Yoga

Other Upcoming Dates:
All Thursdays (7:15-8:45pm)
March 19 (Aries)
April 16 (Taurus)
May 21 (Gemini)
September 24 (Libra/Fall Equinox)
October 22 (Scorpio)
November 19 (Sagittarius)

$25 register online / $20 for monthly members (please email to register for the member rate)

Sign Up

Spring Equinox Immersion: “Ignite Your Fire”

with Jill Case Follas
Friday, March 20th (7:30 – 9:00pm)
Saturday, March 21st (1:00-4:00pm)
Sunday, March 22nd (1:00-3:45pm)
at Sellwood Yoga

Immersion: $175 if registered by 3/1, $200 after that. Can count as 8 hours towards anyone enrolled in Deep Dive.
Friday night only for $45; Saturday only for $85; Sunday only for $85

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Mindfulness Based Stress Reduction 8-Week Series

with Denise Gour
Sundays, March 29 – May 31 (1:00-3:15pm) at Sellwood Yoga + all-day retreat Saturday, May 23 (10:00am-5:00pm)
*No class April 26 and May 24

$425 for the series if you register by March 8th; $475 after

Sign Up

You must attend a *free* orientation to MBSR prior to attending the series. Please sign up for an orientation on Sunday, February 16 or Sunday, March 8 (1:00-2:00pm). If you are NOT able to attend an MBSR orientation session, contact Denise at 503.860.1227 to schedule a required phone orientation or email her at Denise is a certified MBSR instructor and has taught since 2008.

In City Retreat

with Maria Williquette

Friday, June 5th, 2019 (7:00 – 9:00pm)
Saturday, June 6th (12:30-4:00pm)
Sunday, June 7th (1:00-3:45pm)

at Sellwood Yoga

$150 for the weekend

Sign Up

Programs: Advanced Studies, Deep Dive and Teacher Training

Upcoming Retreats