Advanced Studies Program: Enroll Now

Enrollment is open for our Advanced Studies Programs.

Learn more about 300 Hour Teacher Training and 150 Deep Dive Track (for students and/or teachers).

Many of the modules and immersions can also be taken individually.  

Email advancedstudies@sellwoodyoga.com with questions.

New Student Starter Pass - 1 Month of Classes (For NEW Students Only)

Whether you’re new to us, or brand new to yoga, you can get started with our New Student Starter Pass: $49. Enjoy 1 month of unlimited classes (up to one class/day). The Starter Pass is for NEW students only and is available for purchase one time only. Your 1 month (30 consecutive days) begins with the first class taken. Our New Student Starter Pass is good at both studios: Sellwood Yoga and Align Fitness.

PURCHASE YOUR STARTER PASS

Check out our page for New Students.

 

 

 

 

Announcements

2 spots just opened up for the Yoga in Italy Retreat.

Find Out More

 

Upcoming Workshops and Events

Astro Alignment Yoga and Ceremony

Astro Alignment Yoga and Ceremony

with Jill Case Follas
Thursday, February 20th (7:15-8:45pm) – Pisces
at Sellwood Yoga

Other Upcoming Dates:
All Thursdays (7:15-8:45pm)
March 19 (Aries)
April 16 (Taurus)
May 21 (Gemini)
September 24 (Libra/Fall Equinox)
October 22 (Scorpio)
November 19 (Sagittarius)

$25 register online / $20 for monthly members (please email info@sellwoodyoga.com to register for the member rate)

Sign Up

Align Bootcamp 5-Week Series

Align Bootcamp 5-Week Series

Tuesdays and Thursdays (6:30 – 7:30am) with Jordan Castellanos
March 10th – April 9th

Sign Up

Wednesdays and Fridays (6:00 – 7:00am) with Allen Parco
March 11th – April 10th

Sign Up

$175 for the series

Spring Equinox Immersion: “Ignite Your Fire”

Spring Equinox Immersion: “Ignite Your Fire”

with Jill Case Follas
Friday, March 20th (7:30 – 9:00pm)
Saturday, March 21st (1:00-4:00pm)
Sunday, March 22nd (1:00-3:45pm)
at Sellwood Yoga

Immersion: $175 if registered by 3/1, $200 after that. Can count as 8 hours towards anyone enrolled in Deep Dive.
Friday night only for $45; Saturday only for $85; Sunday only for $85

Sign Up

Mindfulness Based Stress Reduction 8-Week Series

Mindfulness Based Stress Reduction 8-Week Series

with Denise Gour
Sundays, March 29 – May 31 (1:00-3:15pm) at Sellwood Yoga + all-day retreat Saturday, May 23 (10:00am-5:00pm)
*No class April 26 and May 24

$425 for the series if you register by March 8th; $475 after

Sign Up

You must attend a *free* orientation to MBSR prior to attending the series. Please sign up for an orientation on Sunday, February 16 or Sunday, March 8 (1:00-2:00pm). If you are NOT able to attend an MBSR orientation session, contact Denise at 503.860.1227 to schedule a required phone orientation or email her at dgour@mindfulplace.com. Denise is a certified MBSR instructor and has taught since 2008.

In City Retreat

In City Retreat

with Maria Williquette

Friday, June 5th, 2019 (7:00 – 9:00pm)
Saturday, June 6th (12:30-4:00pm)
Sunday, June 7th (1:00-3:45pm)

at Sellwood Yoga

$150 for the weekend

Sign Up

Programs: Advanced Studies, Deep Dive and Teacher Training

Upcoming Retreats

In City Retreat

In City Retreat

with Maria Williquette

Friday, June 5th, 2019 (7:00 – 9:00pm)
Saturday, June 6th (12:30-4:00pm)
Sunday, June 7th (1:00-3:45pm)

at Sellwood Yoga

$150 for the weekend

Sign Up