New Student Starter Pass - 1 Month of Classes (For NEW Students Only)

Whether you’re new to us, or brand new to yoga, you can get started with our New Student Starter Pass: $49. Enjoy 1 month of unlimited classes (up to one class/day). The Starter Pass is for NEW students only and is available for purchase one time only. Your 1 month (30 consecutive days) begins with the first class taken. Our New Student Starter Pass is good at both studios: Sellwood Yoga and Align Fitness.




Upcoming Workshops and Events

Disco Bootcamp

with KC Carlberg
Friday, October 4th (6:00-7:00pm)
at Align Fitness

Regular class rates.

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Mindfulness Based Stress Reduction 8-Week Series

with Denise Gour
Sundays, October 6 – December 8 (1:00-3:15pm) at Sellwood Yoga + all-day retreat Saturday, November 23 at Moreland Presbyterian (10:00am-5:00pm)
*No class November 3 or 24

$425 for the series if you register by September 30th; $475 after

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You must attend a *free* orientation to MBSR prior to attending the series. Please sign up for an orientation on Sunday September 22 or Sunday September 29 (1:00-2:00pm). If you are NOT able to attend an MBSR orientation session, contact Denise at 503.860.1227 to schedule a required phone orientation.  or email her at

Yoga Philosophy for the Modern World

with Maria Williquette
Sunday, Oct. 6th (2:30-4:30pm)
Sunday, Oct.13th (1:00-4:30pm)
Sunday, Oct. 27th (1:00-4:30pm)
Sunday, Dec. 8th (2:30-4:30pm)
Sunday, Dec. 15th (2:30-4:30pm)
Sunday, Jan. 12th (2:30-4:30pm)
Sunday, Jan. 26th (1:00-4:30pm)
at Align Fitness

Price $325

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Align Bootcamp 5-Week Series

Tuesdays and Thursdays (6:30 – 7:30am) with Jordan Castellanos
October 15th – November 14th

Upcoming dates:

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Wednesdays and Fridays (6:00 – 7:00am) with Allen Parco
October 16th – November 15th

Upcoming dates:

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$175 for the series

A Journey Through the Chakras with Restorative Yoga and Plant Medicine

with Carrie & Sara Booth
Once a month on Saturdays (12:30 – 2:30pm)
Sacral Chakra – Oct. 19th
Solar Plexus Chakra – Nov. 23rd
Heart Chakra – Dec. 21st
Throat Chakra – Jan. 18th
Third Eye Chakra – Feb. 22nd
Crown Chakra – Mar. 21st
at Sellwood Yoga

$35 for one class / $200 for the seven-month series

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Self-Care Sanctuary

A rejuvenating mini-retreat
with Ariel Hart & Denise Gour
Sunday, Nov. 24th (1:00 – 3:30pm)
at Sellwood Yoga

Price: $65 (please register in advance)

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Upcoming Retreats

Teacher Training Programs

10-Hour Kids Yoga Teacher Training

with Annie Kobliska-Becker and Rosey Wyland
Saturday and Sunday, November 9th and 10th
12:30-5:30pm at Sellwood Yoga

$350 for the training ($300 if you register by 9/2!) Limited to 15 students.

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