Upcoming Workshops and Events at Sellwood Yoga

Donation Based Classes with our Teachers in Training

Show your support for our current teachers in training.  From 1/20 – 2/24 we will be offering donation based classes taught by this year’s talented group.  Please check out the calendar of classes here:  http://sellwoodyoga.com/donationclasses and reserve your spot.  You can bring cash or checks to the studio to make a donation to the charity associated with that day . Suggested donations $5-$10.

Psychology of Yoga

with Maria Williquette
Saturday, February 17th (1:00-3:30pm)
at Sellwood Yoga

$25 register in advance, $30 day of 

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Living Fully After Cancer

with Alivia Cetas and Natalie Bowker
Saturday, February 24th (7:15 – 8:30pm)
at Sellwood Yoga

Upcoming Dates:
Sunday, March 11th (5:30 – 7:00 pm)

$15 for the workshop

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Parent and Teen Mindfulness with Restorative Yoga

with Ariel Hart
Sunday, February 25th (5:30 – 6:30pm)
at Sellwood Yoga

Limited to 14 students. $20 for one parent + one teen ($10 additional for each family member).

Use the sign up button below to register at the special rate of $20 for one parent + one teen.

Please note: If you would like to add additional family member at $10/per person please email info@sellwoodyoga.com

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Restorative and Yin Yoga with Reiki

with Ariel Hart and Denise Gour
Friday, March 9th (7:15-9:15pm)
at Sellwood Yoga

$35 for the workshop ($25 for Sellwood Yoga members; email claire@sellwoodyoga.com to get the discount). Limited to 12 students.

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Extended Vinyasa Practice

with Nicole Cranston
Saturday, March 17th (1:30 – 3:30pm)
at Sellwood Yoga

$25 early registration by March 11th, $30 after. Limited to 16 students.

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The Living Breath

with Margaret Townsend
Saturday, April 7th (1:00 – 3:00pm)
at Sellwood Yoga

$30 for the class/$25 for Sellwood Yoga members with a 3- or 6-month autopay (email info@sellwoodyoga.com to get the discount)

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Upcoming Workshops and Events at Align Fitness

New Class: Heart Healthy Boxing

with Alex Stokes
Thursdays (6:30 – 7:15pm)
at Align Fitness

regular class rates, please register in advance as we can only accommodate 10 students per class

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New Class: Yoga + TRX

with Victoria Pustynsky
Tuesdays and Saturdays,  (12:00 – 1:00pm)
at Align Fitness

regular class rates, please register in advance as we can only accommodate 10 students per class

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Continuing Qigong 6-Week Series

with Rose Allen
Tuesdays, February 20th – March 27th (4:30 – 5:45pm)
at Align Fitness

$85 for the series; $75 for Sellwood Yoga members with a 3- or 6-month autopay (email claire@sellwoodyoga.com to get the discount)

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Qigong 6-Week Series

with Rose Allen
Wednesdays, February 21st – March 28th (12:00 – 1:15pm)
at Align Fitness

$85 for the series; $75 for Sellwood Yoga members with a 3- or 6-month autopay (email claire@sellwoodyoga.com to get the discount)

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Strong Seniors: Strength and Balance Series for 60+

with Haley Wilde
Tuesdays and Thursdays, February 27th – March 22nd (3:00 – 4:00pm)
at Align Fitness

(Series includes a personal assessment on Tuesday or Thursday during the first week; classes will take place on both Tuesdays and Thursdays on weeks 2-4. The instructor will contact students individually to arrange assessment times.)

$120 for the series ($110 for Sellwood Yoga members with a 3- or 6-month autopay; email claire@sellwoodyoga.com to get the discount.)

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Align Bootcamp 5-Week Series

Tuesdays and Thursdays (6:30 – 7:30 am) with Jordan Castellanos
Mar. 13 – Apr. 12

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Wednesdays and Fridays (6:00 – 7:00 am) with Allen Parco
Mar. 14 – Apr. 13

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$145 for the series