You are Invited! 10th Anniversary Party

Join us for an evening of celebration and community as we toast to ten years. Come enjoy sips and snacks, a photo booth, raffle prizes, and great company!

**To support us in reducing waste, please bring your own cups**

Invite your friends and family and let us know if you can make it to the party.  

New Student Starter Pass - 1 Month of Classes (For NEW Students Only)

Whether you’re new to us, or brand new to yoga, you can get started with our New Student Starter Pass: $49. Enjoy 1 month of unlimited classes (up to one class/day). The Starter Pass is for NEW students only and is available for purchase one time only. Your 1 month (30 consecutive days) begins with the first class taken. Our New Student Starter Pass is good at both studios: Sellwood Yoga and Align Fitness.




Upcoming Workshops and Events

Align Bootcamp 5-Week Series

Tuesdays and Thursdays (6:30 – 7:30am) with Jordan Castellanos
November 19th – December 19th

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Wednesdays and Fridays (6:00 – 7:00am) with Allen Parco
November 20th – December 20th

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$175 for the series

Yoga for Teens

with Kari Kemper and Maggie Converse
Saturday, Nov. 23rd (3:00-4:15pm)

Upcoming Dates:
Saturday, Dec. 28th (3:00-4:15pm)
Saturday, Feb. 15th (3:00-4:15pm)
Saturday, March 14th (3:00-4:15pm)
Saturday, April 18th (3:00-4:15pm)
Saturday, May 16th (3:00-4:15pm)

at Sellwood Yoga

Regular class rates. Four student minimum to run the class.

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Self-Care Sanctuary

A rejuvenating mini-retreat
with Ariel Hart & Denise Gour
Sunday, Nov. 24th (1:00 – 3:30pm)
at Sellwood Yoga

Price: $65 (please register in advance)

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Mindfulness Based Stress Reduction 8-Week Series

with Denise Gour
Sundays, January 5 – March 1 (1:00-3:15pm) at Sellwood Yoga + all-day retreat Saturday, February 15 (10:00am-5:00pm)
*No class February 16

$425 for the series if you register by December 29th; $475 after

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You must attend a *free* orientation to MBSR prior to attending the series. Please sign up for an orientation on Sunday, December 22 or Sunday, December 29 (1:00-2:00pm). If you are NOT able to attend a MBSR orientation session, contact Denise at 503.860.1227 to schedule a required phone orientation or email her at Denise is a certified MBSR instructor and has taught since 2008.

Upcoming Retreats

Teacher Training Programs

10-Hour Kids Yoga Teacher Training

with Annie Kobliska-Becker and Rosey Wyland
Saturday and Sunday, November 9th and 10th
12:30-5:30pm at Sellwood Yoga

$350 for the training ($300 if you register by 9/2!) Limited to 15 students.

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