Workshops

In addition to our regular classes, we offer a variety of workshops throughout the year. Dates and pricing are listed below, and you can click the “find out more” button to get additional details and sign up.

Tension Tamer:  Stretching, Yoga and More to Help You Relax and Unwind 
Live Stream with Savonn Wyland

Saturday, January 30, 2021: 4:30pm-6:00pm

Price: $20-$30 (includes practice guide handout, live stream access and recorded video/audio)

Monday Night Mini Workshops:  Refine the Pose Series
Live Stream 

Mondays 5:15pm-6:15pm (PST)

Please click on the links above for more info and to sign up.

Price: $20/single, or $69 for a pack of 4, or $99 for all 8.  Each session will be recorded and for each session that your register for you will get access to the live stream class and the recording of that class.

Yoga for Grief and Sadness
Live Stream with Savonn Wyland

Sunday, February 7, 2021: 4:30pm-6:00pm

Price: $20-$30 (pay what you can)

The Healthy Spine Series- How to Gain & Maintain Optimal Back Health with Yoga, Biomechanics & Breath
Live Stream
co-taught by Allison Harney (Physical Therapist) and Kari Kemper (Registered Yoga Instructor)

Saturdays, 1:00pm-2:15pm (PST)

Session 1- February 13: Neck & Jaw
Session 2- February 20: Shoulders & Upper Back
Session 3- March 13:  Low Back & Core
Session 4- March 20: Pelvis & Hips

Please click on the links above for more info and to sign up.

Price:  $30/session or purchase all 4 for $100 (save $20) Each session will be recorded and you will receive access to the live stream as well as the recording. 

Thai Yoga Massage Partner Class
Live Stream with Bill Wyland and Rosey Wyland

Sunday, February 14,  2021: 4:30pm-5:30pm

Price: $25 (Sign up for one person and your guest is free.)

Spring Equinox Yoga Celebration
Live Stream with Savonn Wyland

Saturday, March 20: 4:30pm-6:00pm

Price: $20-$30 (choose what you pay)

Well Rounded Workout
Live Stream with Marie-Noelle Phillips

Sunday, April 11: 12:00-1:30pm

Price: $20