
Yoga & Meditation: A Complete Practice- IN STUDIO or LIVE STREAM
with Carrie
When registering, please make sure to sign up for either IN STUDIO or LIVE STREAM.
Sunday, April 2 (12:30 – 2:00pm)
Choose What You Pay: $30 – $40

Circle of Security® Parenting™Program (8 Week Series)
with Rosey

Yoga Props and Assists – IN STUDIO ONLY
with Savonn
April 6 & 8 and April 20 & 22
- Thursday, April 6: 6:30pm-8:30pm
- Saturday, April 8: 1:00pm-3:00pm
- Thursday, April 20: 6:30pm-8:30pm
- Saturday, April 22: 1:00pm-3:00pm
$175 for all 4 Sessions (8 hours) or $125 for 2 Sessions (4 hours)

Yoga for Healthy Aging Workshop a 3 Week Series- IN STUDIO ONLY
with Rebecca

Enhance Your Practice- IN STUDIO ONLY
with Savonn
Wednesdays, April 12, 19, & 26 (4:30-5:45pm)
- $90 for all 3 classes
- $70 for those with a monthly membership. Monthly members need to email info@sellwoodyoga.com in order to sign up with the discount.

Just Breathe – IN STUDIO ONLY
with Quinn
Thursday, April 13 (6:00-8:00pm)
Price: Chose what you pay $40 or $45

3 Fun and Easy Dances in 3 Languages– IN STUDIO ONLY
with Marie-Noelle
Saturday, April 15 (12:30-1:30pm)
Price: Chose what you pay $20-$30

Spring Ayurveda & Yoga Self-Care – IN STUDIO or LIVE STREAM
with Amanda
When registering, please make sure to sign up for either IN STUDIO or LIVE STREAM.
Sunday, April 16 (4:00-5:30pm)
Choose What You Pay: $30/$35

Workshop: Up Dog & Down Dog- IN STUDIO
with Savonn
Thursday, April 27 (6:30-8:00pm)
Chose What You Pay: $25-$35

R&R: Restore and Renew ~ An Evening of Yin and Restorative Yoga- IN STUDIO
with Savonn
Thursday, May 4 (7:00-8:30pm)
Chose What You Pay: $30-$40

Strength & Stability for Healthy Aging 3 Week Series- IN STUDIO or LIVE STREAM
with Christine
Fridays, May 5, 12, 19 (9:00-10:00am)
- $35 for those with a Sellwood Yoga Monthly Unlimited Membership (to get the discount rate please email info@sellwoodyoga.com)
- $50 for those who do not have a Sellwood Yoga Monthly Unlimited Membership

Handstands Workshop- IN STUDIO Only
with Christine
Saturday, May 6 (4:00-5:30pm)
Choose What You Pay: $35 – $45

Honoring the Mother – Extended Yin Practice- IN STUDIO or LIVE STREAM
with Kari
Sunday, May 7 (5:30-7:00pm)
Choose What You Pay: $30 or $35

Lineages of Yoga- IN STUDIO or LIVE STREAM
with Maria
Thursday, May 18 (6:00-8:00pm)
Choose What You Pay: $30 – $40

Basic Pilates for Healthy Aging– IN STUDIO or LIVE STREAM
with Marie-Noelle
May 21 (12:30-1:30pm)
Price: Chose what you pay $20-$30

Thoracic Spine Love – IN STUDIO ONLY
with Kari
Thursday, June 1 (6:00-7:30pm)
Choose What You Pay: $30 or $35

Yinyasa with Yoga Nidra Meditation: A Yin ☯ Yang Yoga Practice- IN STUDIO or LIVE STREAM
with Carrie
When registering, please make sure to sign up for either IN STUDIO or LIVE STREAM.
Sunday, June 4 (12:00 – 1:30pm)
Choose What You Pay: $30 – $40

Summer Solstice Yoga Celebration – IN STUDIO or LIVE STREAM
with Savonn
Wednesday, June 21 (7:30-9:00pm)
Chose What You Pay: $30-$40