Deep Dive 150 Hour Program for Students

Pick and choose from an assortment of immersions offered throughout the year to tailor your “Deep Dive” to fit your schedule, budget, and needs. Enjoy intimate, in-depth classes and access to teachings and material that you don’t get in most regular studio classes.

300 Hour Advanced Studies for Yoga Teachers

A comprehensive modular program of intensives intended for yoga teachers who have already completed a 200 hour program. Besides top notch instruction from a selective faculty, the program includes mentorship, support, community, and real-life experience.

Enhance Your Practice:  3 Week Series – IN STUDIO ONLY

with Savonn Wyland

Thursdays, 6:00-7:15pm

December 2, 9, 16

3 Week Series $90 ($20 discount for those with weekly or monthly memberships. In order to apply the discount please email

Workshop: Headstand and Shoulderstand – IN STUDIO ONLY

with Savonn Wyland

Saturday, December 4 (2:30-4:00pm)

Class size is limited to 8 students.

$30-$35 choose what you pay

Winter Solstice Yoga Celebration – LIVE STREAM ONLY

with Savonn Wyland

Sunday, December 19 (4:30-6:00pm PST)

$25-$35 choose what you pay

New Year’s Eve Vinyasa Flow with Restorative Finish + Midnight Celebration – LIVE STREAM and IN STUDIO

with Kari Kemper

Friday, December 31 (10:15pm-12:00am PST)

$25-$35 choose what you pay

Extended New Year’s Day Practice – IN STUDIO OR LIVE STREAM 

with Savonn Wyland

Saturday, January 1 (11:00-12:30pm PST)

$25-$30 choose what you pay  FYI: there is both an in person (at Sellwood Yoga) and live stream option for registering for this class. Please make sure you sign up for the correct one.

First Friday Movement Lab & Open Practice Space – IN STUDIO ONLY

with Christine

First Friday of every month, January – June (6:45-7:45pm PST)

Next up: Friday, January 7, 2022


Upcoming Dates:
February 4, 2022
March 4, 2022
April 1, 2022
May 6, 2022
June 3, 2022