Workshops

First Sunday Spring Restorative Yoga – IN STUDIO

with Rosey

Sunday, May 5th (4:00-5:15pm)
 
Choose What You Pay: $30-$40

Enhance Your Practice: 4 Week Series – IN STUDIO

with Savonn

Tuesdays, May 7, 14, 21 & 28 (4:30-5:45pm)

$100 for all 4 classes
$80 for those with a monthly membership. Monthly members need to email info@sellwoodyoga.com in order to sign up with the discount.

Therapeutic Yoga: Yoga for Stress & Anxiety: 6 Week Series – IN STUDIO or LIVE STREAM

with Maria

Wednesdays, May 8-June 12 (4:00-5:00pm)

$135 for the 6 week Series

Advance Your Practice: 4 Week Series – IN STUDIO

with Savonn

Thursdays, May 9, 16, 23 & 30 (6:30-8:00pm)

$100 for all 4 classes
$80 for those with a monthly membership. Monthly members need to email info@sellwoodyoga.com in order to sign up with the discount.

Yoga for Healthy Hands – IN STUDIO or LIVE STREAM

with Rebecca

Saturday, May 18 (1:30-2:30pm*)

Choose What You Pay : $15-$25 
* Bonus activity: bring your creative project (drawing, journaling, knitting, crocheting, etc) and stay after class to enjoy the benefits of your newly revitalized hands.

Thai Yoga Massage Partner Class – IN STUDIO or LIVE STREAM

with Bill

Saturday, May 18 (4:30-5:45pm)

$85 per couple

Creative Flow: Yoga And Mandala Rock Painting – IN STUDIO 

with Sally

Saturday, June 1 (2:30-4:30pm)

Choose What You Pay : $30-$40

First Sunday Spring Restorative Yoga – IN STUDIO

with Rosey

Sunday, June 2nd (4:00-5:15pm)
 
Choose What You Pay: $30-$40

Yoga for a Healthy Spine Movement Series: Thoracic Spine Love, The Essential Core, Happy Hips – IN STUDIO

with Kari

Thursdays, June 6, 13, 27 (6:30-800pm)
Select this option if you’d like to sign up for the 3-session series. Options to sign up a la carte for each workshop are offered below.
 
$85 for all 3 workshops

Thoracic Spine Love – IN STUDIO

with Kari

Thursday, June 6  (6:30-800pm)
 
$30 

The Essential Core – IN STUDIO

with Kari

Thursday, June 13  (6:30-800pm)
 
$30

Summer Solstice Yoga Celebration – IN STUDIO or OUTDOOR DECK

with Savonn

Thursday, June 20 (7:30-9:00pm)

Choose what you pay:  $35-$45

Happy Hips – IN STUDIO 

with Kari

Thursday, June 27 (6:30-8:00pm)

$30

Sellwood Yoga Tees, Tanks and Hoodies!

The top 3 designs from our recent contest are now available at the studio.

Stop by the studio and pick up a limited selection of Heart Tree Breathe, Space Chill and Sellwood Yoga Strong.

Or check out the online store for more sizes, colors, styles and designs.  The online store has Heart Tree Breathe, Skeleton Warrior 2, Mandala Throwback and Groovy Sellwood.

To see the full workshop schedule, click here.