Monday Night Mini Workshops
Live Stream 
Mondays 5:15pm-6:15pm (PST)​

• 4/5: Pigeon: The Pose, Modifications and Alternatives with Kari Kemper
• 4/12: Hips and Hamstrings with Savonn Wyland
• 4/19: Core Work to Protect Your Back with Kari Kemper
• 4/26: Camel and Fish: The Poses, Modifications and Alternatives with Savonn Wyland
• 5/3: Deconstructing Downward Facing Dog with Kari Kemper
• 5/10: Twists: Seated, Standing & Restorative with Savonn Wyland
• 5/17: Find Your Balance with Kari Kemper
• 5/24: Strength Conditioning to Support Your Yoga with Savonn Wyland

Please click on the links above for more info and to sign up.

Price: $20/single, or $69 for a pack of 4, or $99 for all 8.  Each session will be recorded and for each session that you register for you will get access to the live stream class and the recording of that class.

*FYI*:  If you buy a pack of 4, please sign up for 4 out of the 8 sessions or email info@sellwoodyoga.com to let us know which 4 you plan on attending.

Yoga for Grounding
Live Stream with Maria
Saturday, May 15: 12:30-3:30pm

Price: $45

Deep Restorative Workshop
Live Stream with Rebecca
Sunday, May 23: 7:00-8:30pm

Price: $20, $25, $30 (Choose what you pay)

Community Breathe: For Stress Relief & Vitality
Live Stream with Margaret
Last Sunday of each month: 4:30-6:00pm

Upcoming:  May 30, June 27, July 25, August 29

Price: $20-$30 chose what you pay

Strong & Stable for Healthy Aging 4 Week Series
Live Stream with Christine

Saturdays, June 4, 11, 18, 25:  9:00-10:00am PST

Price: All 4 sessions for $60 or single session(s) for $20

Yoga for Grief and Sadness
Live Stream with Savonn Wyland

Saturday, June 12:  4:30-6:00pm PST

Price: $20-$35 (choose what you pay)