with Alivia Cetas and Natalie Bowker
Sunday April 22nd (5:45 – 7:00pm)
at Sellwood Yoga
$10-$15 suggested donation; please bring cash or check. All proceeds will benefit Living Yoga.
Join Alivia and Natalie for a nourishing Gentle & Restorative Yoga class. All proceeds will benefit Living Yoga, a 501(c)3 nonprofit that brings the study and practice of trauma-informed yoga to people in prison, drug and alcohol treatment centers, and mental and behavioral health programs around the Portland Metro area. Suggested donation: $10-$15. Please bring cash or check.
Instructor — Alivia Cetas
In her personal practice, Aliviahas found yoga grounding and illuminating. As a physician, she appreciates the alignment, balance, and renewal from yoga. Alivia sees yoga as a valuable resource for those around her, nourishing the mind and body. She is grateful to Sellwood Yoga’s 200-hour teacher training program and excited to share yoga with others.