with Matt Nelson
Thursdays, January 4th – February 22nd (7:30 – 9:30pm)
at Sellwood Yoga
$300 for the 8-week series. Sellwood Yoga members with a 3- or 6-month autopay are eligible for 10% off; email email@example.com prior to registering to get the discount.
The purpose of this 8-week course is to provide students with a broad, introductory understanding of the philosophical principles that form the foundation of yogic inquiry. We will explore three of India’s most cherished texts: The Upanishads, The Yoga Sutras of Patanjali and The Bhagavad Gita, as we seek to broaden our understanding of the core concepts at the heart of many yoga traditions. Through thought-provoking study questions, discussion, and journaling, we will delve into how these tenets can enrich our personal practice and be incorporated into everyday life.
Instructor — Matt Nelson