Summer Tune Up Series: Inversions and Arm Balances

with Savonn Wyland
Thursdays, July 12th – 26th (7:30 – 8:45pm)
at Sellwood Yoga

July 19th: Handstand Tune Up
July 26th: Forearm Balance Tune Up

$20/per session; limited to 14 students per session.

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Family Yoga Fridays (Ages 2-10)

with Annie Kobliska Becker and Rosey Wyland
4:00-4:45pm at Sellwood Yoga

Upcoming Dates:
Every Friday in July!

$25 for the whole family OR reserve adult spots using any Sellwood Yoga class pass and then pay a $5 drop-in fee for your child when you get to the studio.

Sign Up

Rafting Trips on the White Salmon River

with Sellwood Yoga and Wet Planet Whitewater
Price $70 (Wet Planet will provide all the gear needed for the trip: top notch rafts, wetsuit, footwear, splash jacket, fleece if needed, personal flotation jacket, and a helmet along with their professional, experienced and very knowledgeable guides)

Please note: You need to sign up in advance for these trips. The Sign Up buttons below will take you to Wet Planet’s Reservation system and our special group sign up page for each specific date.

Saturday, July 21st with Bill
2pm  (you need to check in at Wet Planet by 1:45pm)
Sign up by July 14th

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Sunday, August 19th with Saovnn
1:30pm (you need to check in at Wet Planet by 1:15pm)
Sign up by August 12th

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Restorative Yoga with Therapeutic Touch

with Mindy Meyers, LMT, and Nicci Driscoll, LMT
Saturday, July 21st (7:00 – 8:45pm) at Sellwood Yoga

$35 prepay or $40 at the door ($25 prepay for those with a current 3 or 6 month autopay- you need to preregister by emailing claire@sellwoodyoga.com in order to receive the discount). Limited to 14 students. 

Upcoming dates
August 4th with Mindy, Nicci, and Ashley
August 25th with Ashley and Nicci

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The Living Breath
Community Breathe: Bringing Breath to Life

with Margaret Townsend
Saturday, August 4th (1:00 – 3:00pm)
at Sellwood Yoga

Upcoming dates:
Saturday, October 13th
Saturday, November 17th
Saturday, January 19th

$30 for the class/$25 for Sellwood Yoga members with a 3- or 6-month autopay (email info@sellwoodyoga.com to get the discount)

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Yoga and Mindfulness for Girls: An Afternoon Retreat

with Claire Wilde
Saturday, July 28th (2:00 – 4:00pm)
at Align Fitness

Upcoming dates:
Saturday, August 11th with Natalie

$25 for the afternoon. Five student minimum required to run the course.

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Partner Yoga Workshop

with Yoshi Kardell and Amanda Denning
Saturday, August 11th (2:30 – 4:00pm)
at Sellwood Yoga

$25 register online/$30 at the door

Sign Up

Yoga: The Practice of Connection

with Maria Williquette
Saturday, September 15th (12:30-5:30pm)
at Sellwood Yoga

$60 before September 1st, $75 after

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Long Weekend Away: Yoga and Self Care Retreat in Hood River

with Savonn Wyland

Thursday, October 11 – Sunday, October 14, 2018

or

Thursday, May 2 – Sunday, May 5, 2019

$635 for the full retreat (3 nights/4 days) 
Enjoy 3 nights and 4 days of taking care of yourself at Sakura Ridge Farm and Lodge in Hood River, Oregon.  Make self care a priority with Yoga and Myofascial Release Classes, Luxury Accommodations, Meals and more!

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5-Week Training Series: Strength and Agility for a Faster 5K

with KC Carlberg
Mon/Wed, July 30th – August 29th (7:15 – 8:15am)
at Align Fitness

$145 for the series

Sign Up

↓ At Sellwood Yoga ↓

Family Yoga Fridays (Ages 2-10)

with Annie Kobliska Becker and Rosey Wyland
4:00-4:45pm at Sellwood Yoga

Upcoming Dates:
Every Friday in July!

$25 for the whole family OR reserve adult spots using any Sellwood Yoga class pass and then pay a $5 drop-in fee for your child when you get to the studio.

Sign Up

Rafting Trips on the White Salmon River

with Sellwood Yoga and Wet Planet Whitewater
Price $70 (Wet Planet will provide all the gear needed for the trip: top notch rafts, wetsuit, footwear, splash jacket, fleece if needed, personal flotation jacket, and a helmet along with their professional, experienced and very knowledgeable guides)

Please note: You need to sign up in advance for these trips. The Sign Up buttons below will take you to Wet Planet’s Reservation system and our special group sign up page for each specific date.

Saturday, July 21st with Bill
2pm  (you need to check in at Wet Planet by 1:45pm)
Sign up by July 14th

Sign Up

Sunday, August 19th with Saovnn
1:30pm (you need to check in at Wet Planet by 1:15pm)
Sign up by August 12th

Sign Up

Restorative Yoga with Therapeutic Touch

with Mindy Meyers, LMT, and Nicci Driscoll, LMT
Saturday, July 21st (7:00 – 8:45pm) at Sellwood Yoga

$35 prepay or $40 at the door ($25 prepay for those with a current 3 or 6 month autopay- you need to preregister by emailing claire@sellwoodyoga.com in order to receive the discount). Limited to 14 students. 

Upcoming dates
August 4th with Mindy, Nicci, and Ashley
August 25th with Ashley and Nicci

Sign Up

The Living Breath
Community Breathe: Bringing Breath to Life

with Margaret Townsend
Saturday, August 4th (1:00 – 3:00pm)
at Sellwood Yoga

Upcoming dates:
Saturday, October 13th
Saturday, November 17th
Saturday, January 19th

$30 for the class/$25 for Sellwood Yoga members with a 3- or 6-month autopay (email info@sellwoodyoga.com to get the discount)

Sign Up

Partner Yoga Workshop

with Yoshi Kardell and Amanda Denning
Saturday, August 11th (2:30 – 4:00pm)
at Sellwood Yoga

$25 register online/$30 at the door

Sign Up

Long Weekend Away: Yoga and Self Care Retreat in Hood River

with Savonn Wyland

Thursday, October 11 – Sunday, October 14, 2018

or

Thursday, May 2 – Sunday, May 5, 2019

$635 for the full retreat (3 nights/4 days) 
Enjoy 3 nights and 4 days of taking care of yourself at Sakura Ridge Farm and Lodge in Hood River, Oregon.  Make self care a priority with Yoga and Myofascial Release Classes, Luxury Accommodations, Meals and more!

Sign Up

Mindfulness Based Stress Reduction 8-Week Series

with Denise Gour
Sundays, October 28th – December 16th* (1:00-3:15pm) at Sellwood Yoga

$400 for the series if you register by October 25th; $450 after

Sign Up

*Plus daylong retreat on Saturday, December 1st; no class Sunday, December 2nd. Class on Sunday, December 9th will be 12:30-3:30pm.

You must attend a *free* orientation to MBSR prior to attending the series. Please sign up for an orientation on Wednesday, October 17th or Wednesday, October 24th (7:15-8:15pm). If you are NOT able to any MBSR orientation sessions, pease call Denise at 503.860.1227 to scheduled a required phone orientation.  You can also email her at dgour@mindfulplace.com and visit her website www.mindfulplace.com.  Denise is a certified MBSR instructor and has taught since 2008.

Winter 2019 Series Information:

Orientations – Saturday December 8th (1:00-2:00pm) or Saturday December 15th (6:30-7:30pm)
Series Dates – Sundays, January 6th – March 3rd (1:00-3:15pm)
Pricing – $425 if you register by December 17th; $475 after

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10-Hour Kids Yoga Teacher Training

with Annie Kobliska-Becker and Rosey Wyland
Saturday and Sunday, October 27th – 28th
12:30-5:30pm at Sellwood Yoga

$350 for the training. Limited to 15 students.

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HAPPY re-NEW YOU RETREAT at Sansara Resort in Cambutal, Panama

with Savonn Wyland
Celebrate New Year’s Eve in Panama:
Sunday, December 30 – Saturday, January 5, 2019

Please note: Sansara Resort is handling registrations for this retreat.  The Sign Up link will take your directly to their site where you can  pay your deposit and reserve your spot for the retreat

$500 deposit secures your spot

Sign Up

5th Anniversary Yoga in the Pines: Retreat in Sisters, Oregon

with Bill and Rosey Wyland

January 27th – 30th, 2019

A $100 non-refundable deposit is required to guarantee your space.
Double Occupancy Room $599 before Nov. 30 ($699 after Dec. 1)
Single Occupancy Room $799 before Nov. 30 ($899 after Dec. 1)

For questions about the retreat, please contact Bill Wyland bill@sellwoodyoga.com. For reservations and questions about FivePine Lodge please contact Tricia Maxson at FivePine Lodge – 866-974-5900 x 107

In City Retreat

with Maria Williquette

Friday, June 7th, 2019 (7:00 – 9:00pm)
Saturday, June 8th (12:30-3:30pm, Break, 6:00-8:00pm)
Sunday, June 9th (12:30-3:30pm)

at Sellwood Yoga

$130 if you register by May 1st, 2019; $155 after

Sign Up

↓ At Align Fitness ↓

Align Bootcamp 5-Week Series

Tuesdays and Thursdays (6:30 – 7:30 am) with Jordan Castellanos
Jul. 31 – Aug. 30
Sept. 4 – Oct. 4
Oct. 9 – Nov. 8

Sign Up

Wednesdays and Fridays (6:00 – 7:00 am) with Allen Parco
Aug. 1 – Aug. 21
Sept. 5 – Oct. 5
Oct. 10 – Nov. 9

Sign Up

$145 for the series