with Savonn Wyland
Saturday, December 21st (6:30 – 8:30pm)
at Sellwood Yoga
The Winter Solstice marks the turn from the shortest day of the year towards the return of light. In many cultures, this return of illumination is celebrated, welcomed, and revered.
We will gather by candlelight and move through a slow, mindful vinyasa flow sequence before moving into a deeply nourishing yin and restorative practice.
Don’t miss out on Sellwood Yoga’s tradition of practicing together to mark the seasons and solstices through celebratory yoga practices.
Instructor — Savonn Wyland
Savonn’s approach to teaching is to provide skillful and detailed instruction, non-dogmatic and grounded inspiration, along with mindful intention and awareness. She weaves in many different styles and approaches to her creative sequencing and theme-based classes.
She recognizes the importance of an integrated approach to health and well-being. She believes that yoga and other meditative and expressive arts are a great complement to athletic, professional and creative pursuits.
Her classes, workshops and retreats offer an opportunity to tap into the transformational energy present when a group comes together to practice without losing the power of personal inquiry and expression. Her one-on-one sessions help to better tailor a personal practice, to address individual concerns, modifications and questions, and to make sure the practice stays safe, nurturing and fun.