with Bill Wyland
Friday, February 14th (7:15 – 9:00pm)
at Sellwood Yoga
$85 per couple. Limited to 8 couples.
In this special partner class, you’ll be guided through both giving and receiving a basic Thai Yoga Massage session. The healing art of Traditional Thai Massage is an ancient and sacred system of healing with roots in Yoga, Ayurvedic Medicine and Buddhism. It is a unique and powerful system which combines acupressure, assisted yoga stretches, energy work and meditation. This work creates a powerful release of stress and tension, an increase in vitality and deepens the connection between mind, body and spirit in both the giver and receiver.
Thai Yoga Massage stimulates the flow of healing energies within the body, opening areas which are blocked and bringing the body, mind and spirit back into balance and harmony, for health, happiness and well being.
Instructor — Bill Wyland
Bill is co-owner and managing partner of Align Integrative Wellness, LLC. Together, with his sister Savonn they oversee the vision, development and growth of their studios Bernal Yoga, Sellwood Yoga & Align Fitness.
After a career in the labor movement in Washington DC and California, Bill changed professions and helped his sister Savonn open Bernal Yoga in San Francisco’s Bernal Heights neighborhood in 2002. In 2009, they opened Sellwood Yoga followed by Align Fitness in 2013 in Portland’s Sellwood neighborhood.
As a studio owner and yoga teacher, Bill’s overall philosophy is rooted in the belief that the practice of yoga is an important piece in the overall approach to healthy living. One should use the skill and awareness yoga creates in all foundations of life, including health, relationships, work, and personal evolution.
Bill is a long time athlete who began taking Yoga classes after college as a way to continue playing sports (injury free as possible) while getting older. After feeling the positive effects of increased flexibility, strength, and awareness he began to add more yoga classes into his weekly routine.
He got his yoga teaching certification at the Sacred Movement Center for Yoga and Healling in Venice, Ca. where he studied with Max Strom, Shiva Rea and Saul David Raye. He has a Thai Yoga Therapy Massage certification from the White Lotus Foundation in Santa Barbara, Ca.