Instructor – KC Carlberg
As a Fitness Professional and cancer survivor I believe that exercise should not only be an enjoyable experience, it is necessary in order to realize a greater quality of life. Consistency is the key to success.
I teach proper form and technique to maximize time and energy in order to get fit, lose weight and gain muscle. I strive to motivate, empower and support my clients to create balance in all aspects of their life so they can successfully achieve their goals.
I truly enjoy all sports – biking, swimming, running, golf, tennis and hiking. I’ve been participating in triathlon for the past 28 years, winning several age group awards in sprint, Olympic and ½ Ironman distance events.