Instructor – Katarina Simko
Katarina L. Simko is an Integrative Nutrition Health Coach and Yoga Instructor. She specializes in helping her students and clients reduce their physical and mental stress amidst life’s chaos and struggles. A former professional dancer, Katarina started taking yoga as a way to cross train. Teaching yoga since 2010, Katarina’s unique holistic approach blends movement and physiology with nutrition and psychology to help her clients reduce anxiety and improve sleep, immunity, and digestion.
Katarina has traveled across the US and Canada to lead workshops, trainings, and retreats and has taught at five different Wanderlust Music & Yoga Festivals. Her students range from retirement community residents in wheelchairs, to NIKE employees training for marathons. She even teaches Stand Up Paddleboard Yoga. Katarina loves being in nature, going on adventures, and really loves a good dance party.
Learn how to reduce your stress and strengthen your ability to handle life’s challenges and illness in her free Facebook Group, The Immunity Community (https://www.facebook.com/grou