Instructor – Janet Comer
Janet Comer strives to provide a safe space and support for your mindbody, exactly as it is. As an imperfect yogi herself, she incorporates humor, humility, and peacefulness into her classes. She is a graduate of Sellwood Yoga’s 200-Hour Teacher Training Program and a family counselor who understands that relationships, including the one we have with our bodies, benefit from positive support.
Yoga gifted Janet with pain relief, injury recovery, and prevention. It helped her truly attune to her body for the first time, and it has even helped her find comfort in her mind and her body—her “mindbody”—when she is off the mat and in the world. Yoga welcomed her imperfections and her genuine heart, and was patient with her progress. She hopes to share the same nurturing spirit in her classes. She welcomes you to join her, whether you are a first timer or an old timer, and invites you to be imperfect yogis together.