Instructor – Allen Parco
Allen Parco’s passion for martial arts has strongly influenced his training philosophy. Participation in martial arts training improves mental and physical health through functional movement, balance training, mental focus, and positive thinking. He incorporates these elements when designing fitness programs for his clients.
We have all experienced challenges starting and sticking to a fitness program. Allen’s role is to help you stay in motion and achieve your fitness goals, whether it be feeling and looking good, or reaching a maximum performance level. Start moving towards your fitness goals. You have nothing to lose except unwanted habits that prevent you from succeeding.