with Nicole Cranston
Total 5 Hours
- Saturday, January 28, 2023 (1:00pm-3:30pm)
- Sunday, January 29, 2023 (1:00pm-3:30pm)
Expand and deepen your knowledge of shapes that mirror each other. Yoga blueprinting involves finding similar anatomical positions from shape to shape, whether seated, standing, inverted, or reclined. In this weekend immersion, we will examine this inventive and fun process, exploring modifications and continuing variations.