with Nicole Cranston
Total 5 Hours
- Saturday, June 4, 2022 (1:00pm-3:30pm)
- Sunday, June 5, 2022 (1:00pm-3:30pm)
Expand and deepen your knowledge of shapes that mirror each other. Yoga blueprinting involves finding similar anatomical positions from shape to shape, whether seated, standing, inverted, or reclined. In this weekend immersion, we will examine this inventive and fun process, exploring modifications and continuing variations.