with Christine Morita-McVey
Total: 6.5 Hours
- Thursday, August 18, 2022 (6:00pm-8:30pm)
- Saturday, August 20, 2022 (1:00pm-3:00pm)
- Sunday, August 21, 2022 (1:00pm-3:00pm)
There’s so much going on in an arm balance – this can make for a fun but also intimidating practice. During this weekend, the components of arm balance will be broken down into bite size pieces, so that you can practice these components during a vinyasa practice. After reviewing and practicing a pose, you’ll learn ways to sequence and teach the toward that pose in a workshop style setting or even in a 60 minute class.