with Christine Morita-McVey
Total: 6 Hours
- Thursday, February 2, 2023 (6:00pm-8:00pm)
- Saturday, February 4, 2023 (1:00pm-3:00pm)
- Sunday, February 5, 2023 (1:00pm-3:00pm)
This Weekend Intensive is part of Sellwood Yoga’s 300 Hour Advanced Studies Yoga Teacher Training Program as well as the 150 Hour Deep Dive Program. Info about both programs can be found at sellwoodyoga.com
With instructor approval, you may be able to register for this module as a stand-alone weekend. Please email email@example.com for more information.
Anatomy – Muscle, brain and body systems
Physical bodies are fascinatingly complex. This deep dive provides overviews of different systems in the body and how they function: how muscles work and how to build strength; how bone density and bone remodeling work; balance and the inner ear; and an overview of the nervous system. There will be short videos and/or brief readings in advance of each in person meeting.