Trauma Informed Yoga

with Rosey Wyland and Annie Kobliska Becker
Dates TBD

This Weekend Intensive is part of Sellwood Yoga’s 300 Hour Advanced Studies Yoga Teacher Training Program as well as the “Deep Dive” Track. With instructor approval, you may be able to register for this module as a stand-alone weekend. Please email advancedstudies@sellwoodyoga.com for more information.

This training provides a foundational understanding of trauma and how it impacts the body and the mind. Through a trauma sensitive lens, this module will explore the framework of trauma on an individual and collective level and provide opportunities for self-reflection, growth, and learning. This course will offer yoga and mindfulness-based practices and provide tools to foster resilience. Participants will learn best practices to support in the process of health, healing, and empowered well-being.

This weekend intensive is part of Sellwood Yoga’s 300 Hour Advanced Studies Yoga Teacher Training Program. This particular training is also open to students, yoga teachers, educators, mental health providers, health care practitioners, and anyone who is interested in learning more about trauma informed yoga.