Energetic and Physical Anatomy of Yoga (Part 1 and Part 2)

with Maria Williquette

Total:  40 Hours (if you take Part 1 and 2) or 20 Hours (Part 1 only)

Part 1

  • Thursday, September 15, 2022 (5:30pm-8:00pm)
  • Friday, September 16, 2022 (1:30pm-5:00pm & 6:45pm-8:15pm)
  • Sunday, September 17, 2022 (12:30pm-6:30pm)
  • Sunday, September 18, 2022 (12:00pm-6:15pm)

Part 2

  • Thursday, November 10, 2022 (5:30pm-8:00pm)
  • Friday, November 11, 2022 (1:30pm-5:00pm & 6:45pm-8:15pm)
  • Sunday, November 12, 2022 (12:30pm-6:30pm)
  • Sunday, November 13, 2022 (12:00pm-6:15pm)

We will spend our time reviewing anatomy for yoga teachers, then will hone in on anatomical concepts that are particularly important for yoga teachers to understand. Throughout the weekend, we’ll also investigate energetic and metaphysical concepts outlined in early yoga texts such as bandhas, koshas, vayus, nadis, and chakras. Expect to dramatically increase your knowledge of physical and energetic anatomy and learn how to teach these concepts safely and successfully in regular studio classes.

This Weekend Intensive is part of Sellwood Yoga’s 300 Hour Advanced Studies Yoga Teacher Training Program as well as the “Deep Dive” Track. With instructor approval, you may be able to register for this module as a stand-alone weekend. Please email advancedstudies@sellwoodyoga.com for more information.