Energetic and Physical Anatomy of Yoga (Part 1 and Part 2)

with Maria Williquette

Part 1: Dates TBD

Part 2: Dates TBD

This Weekend Intensive is part of Sellwood Yoga’s 300 Hour Advanced Studies Yoga Teacher Training Program as well as the “Deep Dive” Track. With instructor approval, you may be able to register for this module as a stand-alone weekend. Please email advancedstudies@sellwoodyoga.com for more information.

We will spend these two weekends reviewing anatomy for yoga teachers, then will hone in on anatomical concepts that are particularly important for yoga teachers to understand. Throughout the weekend, we’ll also investigate energetic and metaphysical concepts outlined in early yoga texts such as bandhas, koshas, vayus, nadis, and chakras. Expect to dramatically increase your knowledge of physical and energetic anatomy and learn how to teach these concepts safely and successfully in regular studio classes.