with Maria Williquette
Deep Dive Track: counts as 8 hours.
Have you heard of the yoga sutras but haven’t had a chance to study them? Do you have an interest in deepening your understanding of the philosophy and psychology of yoga? Do you have a sense that there is more to yoga besides just the physical practice and are curious to learn more? If so, this is the perfect weekend immersion for you. Whether this is your first exposure to the Yoga Sutras of Patanjali or your 10th, you are sure to get so much from this time of study. The weekend will include a detailed introduction to the yoga sutras, time to explore the sutras that are most relevant to your life, and movement practice incorporating the concepts from the sutras.