Social Media

Want to know more about what’s happening at the studios and behind the scenes? Head on over to our Facebook and Twitter pages, and check out our Instagram feed below. You can also check out Google for reviews of the studios (and you can leave one for us as well).

Instagram

sellwoodyoga

Yoga, wellness, & fitness studio in Sellwood (SE) Portland, Oregon. Sister studio to Bernal Yoga @bernalyoga in San Francisco.

Sellwood Yoga full of smiles this afternoon as Sav

Sellwood Yoga full of smiles this afternoon as Savonn taught to the in studio, outdoor deck and live stream students. At least we think there were smiles! Hard to see when everyone was wearing a mask while practicing! Thank you for taking that extra step to keep everyone healthy. #practicetogether #wearamask😷 #vinyasaflow #yogaonthedeck #welcomehome #yogahome #yogacommunity #pdxyoga #pdxyogascene

See you tomorrow! #welcomehome #wearefamily #pract

See you tomorrow!
#welcomehome #wearefamily #practicetogether #wearamask #vinyasaflow #socialdistanceyoga #pdxyogascene

Two of Bill’s classes will be part of the in stu

Two of Bill’s classes will be part of the in studio/outdoor space/live stream offerings. Vinyasa Flow on Saturday and again on Monday. As a reminder, to practice in studio or on the outdoor deck you will need to register in advance. No drop ins/walk ins. And as we have new protocols for entering the studio space for social distancing, please arrive 10-15 minutes before the class start time. Your instructor or instructor assistant will guide each person one at a time to their spot for practice. No entry allowed 5 minutes before class time onward. This is to keep inline with our social distancing requirements. See you soon! #wearamaskplease #vinyasaflow #yogainpdx #pdxyogascene #practicetogether #stayhealthytogether #yoga #yogapractice #practiceyogawearingmask

Two days away from our first in studio/outdoor spa

Two days away from our first in studio/outdoor space/live stream class! For those of you who are planning on practicing in studio or on our outdoor deck, please review our 10 Simple Steps in order to participate and keep everyone healthy. #practicetogether #practicetogetherstayhealthytogether #covid19 #vinyasaflow #wearamask #wereallinthistogether #yogainpdx #pdxyogascene #pdxyogastudio #welcomehome

Christine’s Wednesday Morning Vinyasa (7am) will

Christine’s Wednesday Morning Vinyasa (7am) will be available next week in studio. All instructors will be wearing masks at all times. Bring your mat, bring your props, bring a full water bottle and most importantly bring (and wear) your mask as you greet the day with Christine. #practicetogether #stayhealthytogether #wearyourmask #vinyasaflow #yogainpdx #pdxyogascene #yogainstructor #yogainstructorlife #yogacommunity #keepyouryogacommunitysafe @christine.morita

Our reopening date is this Friday starting with Sa

Our reopening date is this Friday starting with Savonn’s 12-1 pm Vinyasa Flow class!
~
Here is our current in studio class list. We plan to add more if/when some of our instructors are ready to return to in studio teaching and if the class is conducive to in studio participation.
~
Thank you for all the ways you have supported and encouraged us during these past few months. We couldn’t have done it without you.
~
#vinyasaflow #yinyoga #morningvinyasa #practicetogether #pdxyoga #yogainpdx #pdxyogascene #covid19yoga #wearestilllivestreaming #wearamask #yogacommunity

First in-studio/outdoor space/live stream class is

First in-studio/outdoor space/live stream class is Savonn’s Friday Vinyasa Flow from 12-1. She will be wearing a mask at all times to keep our Sellwood Yoga community healthy. Masks are required for students (in studio/outdoor space) at all times entering and exiting the studio with mask wearing optional while practicing on your mat. However we HIGHLY encourage you to wear your mask during the sequence. We love our community. You love our community. Show your love by wearing your mask at ALL times. We can do this together. #practicetogether #wearamaskplease #youarestillbreathingwhilemasked #vinyasaflow #instayoga #yogainpdx #pdxyogascene #pdxyogateacher #pdxyogastudio #yogacovid19 #loveyourcommunity

Keeping our community healthy. As reopening nears

Keeping our community healthy. As reopening nears, a friendly reminder that masks are required while entering and exiting the studio and highly encouraged while practicing on your mat with your Sellwood Yoga in studio family. #practicetogether #practicetogetherstayhealthytogether #supportyourcommunity #yogacommunitylove #yogainpdx #pdxyogascene #covid19

Trying to book a class via the MINDBODY app on you

Trying to book a class via the MINDBODY app on your phone and can’t find classes listed? Us too!
~
Looks like there is an issue and MINDBODY is actively working on a fix (it is happening for other studios too). To book a class, please access the schedule via the our website.

We are thrilled to welcome Armand Resto-Spotts to

We are thrilled to welcome Armand Resto-Spotts to the Sellwood Yoga Teaching Team!
~
Join Armand every Monday evening at 6:15 Pacific for Vinyasa Flow.
~
Armand is a graduate of Sellwood Yoga’s Teacher Training Program. Armand initially found yoga in 2009 as an injury rehabilitation and flexibility routine. It was not until years later, after coming to Portland and discovering Sellwood Yoga, that his practice changed, finding mindfulness integral for both physical and mental well-being.
~
Join Armand as he provides space for all to discover and develop their yoga practice as they need it.
~
#practicetogether #vinyasaflow #instayoga #yogainpdx #pdxyogascene #yogainstructor #livestreamyoga #zoomyoga #welcometothefamily @arthostice

We have pushed out our reopening for in studio cla

We have pushed out our reopening for in studio classes to Friday, July 10th to make sure we have everything in place to keep everyone healthy.
~
Not all classes will be offered in studio. We will slowly add to the in studio option as each instructor becomes comfortable with teaching in person based on the style of class.
~
When registering on MINDBODY, you will see the options available: Live Stream, In Studio, Outdoor Space. Some classes will have all three options, others will have 1 or 2. In Studio has 8 spots, Outdoor Space has 4 spots.
~
Bring your own mat and props as studio provided mats and props are no longer available.
~
Bring your own FULL water bottle. Water is not available in studio.
~
Bathroom is closed.
~
You are required to wear a mask at all times except when on your mat practicing. However we highly recommend that you wear a mask during class and may make this a requirement in the future. Our instructors will be wearing masks at all times.
~
Sign up in advance. No drop ins. Late cancels will incur a penalty (in studio/outdoor space only). Arrive 15 minutes before class starts.
~
We have firm protocols on how to enter the studio, mat placement and exiting the studio. Please follow the guidance of the SY instructor and assistant so we can keep everyone healthy and keep the studio open for in studio classes.
~
We can’t wait to see you in person!
~
#practicetogether #yogainpdx #pdxyogascene #livestreamyoga #instayoga #yogacommunity #vinyasaflow #yogastudioreopening #6ftapartatalltimes #wearamask #weareinthistogether

Sheltering you from the sun and rain. #practiceto

Sheltering you from the sun and rain. #practicetogether #outdooryogadeck #4spotshere #reopeningsoon #yogainpdx #pdxyogascene #thankyoubill

Your mat goes here. 8 designated spots in studio.

Your mat goes here. 8 designated spots in studio. BYOM (bring your own mat). Your instructor will guide each of you one at a time to your practice spot where you will place your mat and wait for class to begin. More info coming soon as we get closer to re-opening day. #practicetogether #vinyasaflow #strongvinyasa #yin #reopeningsoon #yogaeveryday #yogainpdx #pdxyogascene

An opportunity to gather together for a shared pra

An opportunity to gather together for a shared practice and a shared dialogue on Sunday, June 28 - 12:00-1:15pm. This all levels vinyasa class incorporates guided meditation, breath work and mindful movement, as well as reflection, connection and conversation.
~
Join Rosey & Annie, sisters, yoga teachers & social workers as they create a container to feel & develop strength & capacity to rise up against systemic racism, racial violence & terrorism. We are committed to learning & unlearning, to listening & being held accountable and doing the work necessary to make a more just & equitable world. All proceeds go to local & national organizations in support of Black Lives Matter. @yogawithroseyandannie #practicetogether #takeactiontogether #vinyasaflow #bipoc #standupspeakup #yogainpdx #pdxyogascene

“Signs, signs, everywhere there’s signs....”

“Signs, signs, everywhere there’s signs....”
~
For those of you who are ready to practice in the studio again, you will be guided through a social distancing process before, during and after your class. Practicing together, keeping everyone healthy. More info coming soon.
~
#practicetogether #reopeningsoon ##vinyasaflow #strongvinyasa #yin #yogainpdx #pdxyogascene #socialdistanceyoga #yogacommunity #yogaresponsibility

Dress rehearsal. #reopeningsoon #6ftapart #yogare

Dress rehearsal. #reopeningsoon #6ftapart #yogareturn #vinyasaflow #yogainpdx #pdxyogascene #cantwait

A new deck will be available for people to practic

A new deck will be available for people to practice outside when we reopen.
.
.
.
#sellwoodyoga #outdooryoga #reopening

Reopening light starting to come through. . . . #s

Reopening light starting to come through. .
.
.
#sellwoodyoga #reopening #soon

We are sad to let you know that our Align Fitness

Many of you are not on our mailing list. This was

Many of you are not on our mailing list. This was sent out to all students last week:
~~~
We believe in and stand for Black Lives Matter.
~~~
We want a more just and equitable world.
~~~
We want to be allies and activists.
~~~
We aspire to be inclusive, compassionate, and inspiring.
~~~
And we want to do all of that together with you so that the marches and protests against systemic racism, racial violence & police brutality lead to real change. It will take time and the ways we practice can & will be personal & private as well as collective & public.
~~~
Practice Together became our motto last year to acknowledge 10 years of our Sellwood Yoga community. People coming together is a powerful & effective way to create necessary change.
~~~
This community can rise up to be a stronger & more vocal force for local & national change. We are committed to practicing & taking action together to learn & unlearn, to listen & be held accountable, & do the work necessary to make a more just & equitable world.
~~~
We are creating a Shared Practice Shared Dialogue series hosted by Rosey & Annie for all those who would like to practice, process, listen, learn and take action.
~~~
More to come.
~~~
#blacklivesmatter #yogaforchange #practicetogether #communitywork #sharedpracticeshareddialogue #inhaleexhaleaction

Load More... Follow on Instagram