with Maria Williquette
Total: 5 Hours
- Saturday, January 7, 2023 (12:30pm-3:30pm)
- Sunday, January 8, 2023 (12:30pm-2:30pm)
This mini-module is all about setting clear intentions for our lives, using the yogic practice of sankalpa. When we take time to generate meaningful intentions for ourselves, these intentions act as guideposts that direct us on our journey…these intentions are especially important when the way forward gets foggy. Spend 5 hours in contemplative movement, breath, and meditative practice really taking time to listen to your inner knowing as you create the intentions that will guide you through the new year.