with Chiara Guerrieri
Friday, March 15th (7:00 – 9:00pm)
at Sellwood Yoga
$40 for the evening
Somats will be provided for the workshop and are available to purchase (you will also need a yoga mat.)
Instructor — Chiara Guerrieri
Chiara teaches with a focus on wellness through discovery, guided by extensive study into the body’s inner workings. Her classes, workshops and travel retreats teach how to connect with the body through the breath, how to track physical sensation moment to moment and how to find an internal sense that guides movement and choices for well- being. Chiara has studied a wide-range of bodymind disciplines – Yoga, Hypnosis, Neuro Linguistic Programing, Massage, Meditation, NonViolent Communication – mastering the material deeply enough to teach in each of these areas. Chiara has been working as a massage therapist since 1983, a yoga instructor and teacher of Anatomy & Physiology in yoga teacher trainings since 1996. She is currently the first teacher and instructor trainer for the Somat outside of Italy.