with Savonn Wyland
Friday, January 25th (7:00-9:00pm)
at Sellwood Yoga

$25 preregister online/$35 at the door ($20 preregister for those with a Sellwood Yoga autopay membership; email info@sellwoodyoga.com prior to registering to get the discount)

Upcoming dates:
February 22nd

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Challenge yourself and then rest in this extended yoga practice combining Strong Vinyasa with a Restorative finish.

Instructor — Savonn Wyland

Savonn’s approach to teaching is to provide skillful and detailed instruction, non-dogmatic and grounded inspiration, along with mindful intention and awareness. She weaves in many different styles and approaches to her creative sequencing and theme based classes.

She recognizes the importance of an integrated approach to health and wellbeing. She believes that yoga and other meditative and expressive arts are a great complement to athletic, professional and creative pursuits.

Her classes, workshops and retreats offer an opportunity to tap into the transformational energy present when a group comes together to practice without losing the power of personal inquiry and expression. Her one-on-one sessions help to better tailor a personal practice, to address individual concerns, modifications and questions, and to make sure the practice stays safe, nurturing and fun.

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