with Savonn Wyland
Wednesday, January 1st (4:00 – 6:00pm)
at Sellwood Yoga

Price: $25

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Celebrate the start of 2020 with an extended yoga practice, combining Strong Vinyasa with a Restorative finish.

Think of it as a “best of” from many of 2019’s Strong Vinyasa classes, mixed with poses from the year’s various arm balancing series/workshops. The Restorative finish includes time for restorative poses and a supported savasana.

Questions? Email savonn@sellwoodyoga.com.

Instructor — Savonn Wyland

Savonn’s approach to teaching is to provide skillful and detailed instruction, non-dogmatic and grounded inspiration, along with mindful intention and awareness. She weaves in many different styles and approaches to her creative sequencing and theme-based classes.

She recognizes the importance of an integrated approach to health and well-being. She believes that yoga and other meditative and expressive arts are a great complement to athletic, professional and creative pursuits.

Her classes, workshops and retreats offer an opportunity to tap into the transformational energy present when a group comes together to practice without losing the power of personal inquiry and expression. Her one-on-one sessions help to better tailor a personal practice, to address individual concerns, modifications and questions, and to make sure the practice stays safe, nurturing and fun.

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