By Carrie Booth The words yoga and nidra—they are in the language of Sanskrit. We can understand subjects, philosophies, ideas, in any number of ways. How I originally came to understand yoga nidra was through words. Using other words, English words, to describe what yoga and nidra mean. Yoga translating as union, yoking, interconnectedness, integration, etc. Nidra translating as sleep. Though, in Sanskrit, unlike English, … Continue reading Yoga Nidra Meditation: A Closer Look