Divi Advanced Studies

“Deep Dive” Track

 Immersions Program

About our advanced studies Teacher Training Program

Experienced Instructors, 

In-Depth Studies & Practice

Wide Range of Topics

Are you interested in taking your understanding and practice of yoga to the next level but don’t feel interested in teaching or taking on the time commitment of our 200 or 300 hour teacher training program? If so, our “Deep Dive” Track is for you.

This program allows you to take one of the Advanced Studies Immersion Weekends as well as at least 130 hours of immersions at your own pace without needing to do homework, teach or complete mentorship hours.

Pick and choose from the incredible assortment of immersions that we offer to tailor your “Deep Dive” to fit your schedule, budget and needs. Enjoy intimate, in depth classes and access to teachings and material that you don’t get in most regular studio classes.

At Sellwood Yoga we aspire to teach and provide trainings that are accessible and support our commitment to equity and inclusion. We offer a limited number of scholarships and/or work study positions for those who are in need of financial support.  You can apply for the scholarships and/or work study positions by answering additional questions on the program application.


Deep Dive Track

• 20 hours Advanced Studies Immersion Weekend (offered twice a year, you need to attend at least one)

•At least 130 hours of  Deep Dive Immersions and/or a combination of  Deep DIve Immersions and 20 Hour Modules.

Enrollment is ongoing with monthly  modules and program related immersions starting in March 2020.  

Once you are enrolled, you have 2 years to complete the program. You will be matched up with a program coordinator who will help you enroll in the intensives and will be your guide throughout your program. 

Your tuition also includes a membership (6 consecutive months) to Sellwood Yoga with unlimited regular classes, discounts on other workshops, special events and more.

Everyone enrolled in the program will be part of a private online group where you can connect with each other, the faculty and guest instructors as well as share information relevant to the program, ask questions and receive answers plus access other relevant resources.



Deep Dive Participants May  Pick from the List of Immersions and/or Modules below

 Deep Dive Participants May Also Pick from Most of the Modules Offered with the 300 Hour Teacher Training Program 

(20 Hours/Module) 

  Next Steps, Tuition/Payment, Schedule, Location/Times 

1.  Send us a message if you have specific questions or if you would like to schedule some time to talk in person or over the phone.

2.  Apply  online.

3.  Within 3 business days of your application being submitted we will get back to you. If for some reason,  you do not hear from us please send us an email

4.  Once accepted,  into the program, we will make arrangements to schedule your first meeting with your program guide, pay your first installment of $500 (non refundable) .  You will then register for your Deep Dive Immersion Weekend , enroll in your elective weekend modules and decide what your payment plan is going to be.  You can also sign up for other modules (past the required 150 hours) at a discounted per module rate.

After your initial $500 payment (non refundable) you can pick between a number of different payment options:

Option 1:  Pay in Full – $2400 ( 15% discount)  Pay your balance within 1 month of enrollment and save $360.  

Option2:  Installment Plan 1 – Pay in 2 installments of $1130  (within 6 months of enrollment) plus $50 service fee for a total of $2810 ($500 + $1130 + $1130 + $50)

Option 3:  Installment Plan 2- Pay in 4 installments of $565 (on a timeline based on your needs) plus $100 service fee for a total of $2860 ($500 + $565 + $565 + $565 + $565 + $100)

Tuition includes:  1 Advanced Studies Immersion Weekend,  up to 130 hours of weekend intensives and/or weekend intensives + workshops,  6 consecutive months of regular classes at Sellwood Yoga as well as discounts on workshops, retreats, retail and other special offerings.   

You may sign up for additional weekend intensives at a discounted rate.

If you decide not to complete the program, you are still responsible for any remaining payments.  

Most of the “Deep Dive” Immersions will be held at Sellwood Yoga (primarily on Fridays, Saturdays, and Sundays, occasionally on Thursdays). There could be times that the location may change depending on the material being presented and the availability of studio space. If a session is held somewhere different than Sellwood Yoga, it will be communicated ahead of time and will always be somewhere in Portland (preferably in Sellwood/SE Portland). 

Most of the 20 Hour Modules meet according to this schedule:
• 6 hours on Fridays: 1:30-5:30pm and 7:00-9:00pm (at Sellwood Yoga)  Dinner break from 5:30-7pm with an option to stay and take the 5:45-6:45pm class.
• 8 hours on Saturdays: 12:30-8:30pm at Sellwood Yoga (Mini breaks will be scheduled throughout the day)
• 6 hours on Sundays: 10:30-4:30pm at Sellwood Yoga (Mini breaks will be scheduled throughout the day)

Check out the individual modules for exact dates and times.