I am a lover of movement and the earth. Yoga offers me the opportunity to actively engage with both.
I have been sharing yoga and movement with the Portland community since 2015. I have been fortunate to have some incredible guides along the way. I feel that yoga is a community practice and that, when we connect to ourselves, we become more open to connecting with others.
As for the outdoors, I love to rock climb, backpack, cycle, and generally be outside. I feel a deep sense of connection to the earth and seasons. I am grateful to live in the Pacific Northwest, where beauty abounds. As a teacher, I hope to offer you an opportunity to connect with yourself through creative movement and to give you time and space to feel a sense of groundedness.