Class Styles

Our studio caters to a wide variety of students by offering different types of classes and levels. We offer Yoga, Pilates Mat, Tai Chi, and Fitness classes. Click on the Class Styles Navigation and select the name of a class style to learn more about what we currently offer.

Good classes for Beginning Students include: Yoga Basics, Gentle Yoga, Hatha Yoga, Yoga Mix, Restorative Yoga, Gentle & Restorative Yoga, Candlelight Yoga, and Candlelight Yin with Restoratives.

Please email ( or call us if you have questions about which classes to try and why.

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