Our studio caters to a wide variety of student by offering different types of classes and level. To read more about what each style entails choose from the following:

• Candlelight Yin with Restoratives
• FIT: Functional Interval Training (Strength Conditioning)
• Functional Strength Training, Run + Yoga
• Gentle Yoga
• Hatha Yoga
• Healthy Abs & Backs
• Kid’s Yoga
• Mindful Yoga and Meditation
• Pilates
• Restorative Yoga
• Strong Vinyasa
• Vinyasa (with Theme and Alignment)
• Vinyasa Flow
• Yoga Basics
• Yoga for Athletes