with Rosey Wyland
October 10th, 17th & 24th (12:15-1:00pm)
$50 for 3-week series

This series is specifically designed for girls ages 10-14 and their moms to help build strength and flexibility while increasing body awareness and self-confidence. This creative, fun class uses breathing exercises, flowing sequences, partner poses, relaxation and visualization techniques to encourage moms and daughters to explore their mind and body.

No prior Yoga experience necessary.

---

To pre-register for workshops please use Sellwood Yoga’s
Web Scheduler.