October 16thAlign Fitness Bootcamp 6-week Series
with Johnny Nasello or Michelle Harteloo
October 18th
11/15
Intro to MELT Method Workshop
with Savonn Wyland
October 23rd
11/13
MELT Method (Hand and Foot Treatment Techniques) for Yoga Students
with Savonn Wyland
October 24th
11/30
Learn to MELT: 4-Week Series
with Savonn Wyland
October 24thFamily Yoga Fridays
with Rosey, Annie, and Heather
October 25thSellwood Yoga 5-Year Anniversary Celebration
October 26thIntroduction to Mindfulness: 4 Week Series
with Denise Gour
November 1stYoga Nidra
with Sarah Robinette
November 2ndTension & Trauma Releasing Exercises (TRE)
with Ryan Crosby
November 2ndIntroduction to Yoga: Three-Week Series
with Rosey or Nicole
November 5thBoot Up Series: Yoga and Conditioning for Strength, Stability, and Stamina
with Savonn Wyland
November 6thMindfulness Basics and Beyond
Denise Gour
November 7thReturn to Center
with Shana Celnicker-Chong
November 8thIntro to Arm Balances (Workshop): Structure, Integrity and Architecture
with Savonn Wyland
November 14thHealing Gong Meditation
with Michelle Hebert
November 16thA Fall Afternoon of Mindfulness
with Denise Gour
November 21stUNWIND: A Candlelight Evening of MELT with Yin and Restorative Yoga
with Savonn Wyland
November 23rdKirtan: The Heart of Bhakti
with Matt Nelson
December 20thWinter Solstice Yoga Celebration
with Savonn Wyland
January 3rd
March 14, 2015
Costa Rica Yoga Retreats
January 4thMindfulness Based Stress Reduction:
8-Week Series
with Denise Gour
February 7thAlign Kids and Families
10-Hour Teacher Training: Level I
with Rosey Wyland & Annie Kobliska Becker
February 21stShake It Off! Neurogenic Yoga Workshop
with Jennica Mills, MSW, E-RYT
March 14thSelf Care Sanctuary: Retreat in Costa Rica
with Savonn Wyland, Stacey Degen and Carol LeMaitre
May 14thYoga Weekend Retreat in Hood River
with Savonn Wyland