September 10thBoot Up Series: Yoga and Conditioning for Strength, Stability, and Stamina
with Savonn Wyland
September 14thYoga & Whitewater Rafting Adventure
Sellwood Yoga & eNRG Kayaking
September 18thMindfulness Basics and Beyond
Denise Gour
September 20thAutumn Equinox Celebration: Extended Yoga Class
with Savonn Wyland
October 3rdReturn to Center
with Shana Celnicker-Chong
October 4thYoga Nidra
with Sarah Robinette
October 5thTension & Trauma Releasing Exercises (TRE)
with Ryan Crosby
October 10thHealing Gong Meditation
with Michelle Hebert
October 16thAlign Fitness Bootcamp 6-week Series
with Johnny Nasello or Michelle Harteloo
October 16thAlign Fitness Women's Bootcamp 6-week Series
with Keely Grand
October 17th
Family Yoga Fridays
with Rosey, Annie, and Heather
October 17thUNWIND: A Candlelight Evening of MELT with Yin and Restorative Yoga
with Savonn Wyland
October 18th
Intro to MELT Method Workshop
with Savonn Wyland
October 23rd
MELT Method (Hand and Foot Treatment Techniques) for Yoga Students
with Savonn Wyland
October 24th
Learn to MELT: 4-Week Series
with Savonn Wyland
October 26thIntroduction to Mindfulness: 4 Week Series
with Denise Gour
November 2ndIntroduction to Yoga: Three-Week Series
with Rosey or Savonn
November 16thA Fall Afternoon of Mindfulness
with Denise Gour
November 23rdKirtan: The Heart of Bhakti
with Matt Nelson
December 20thWinter Solstice Yoga Celebration
with Savonn Wyland
January 3rd
March 14, 2015
Costa Rica Yoga Retreats
January 4thMindfulness Based Stress Reduction:
8-Week Series
with Denise Gour
February 7thAlign Kids and Families
10-Hour Teacher Training: Level I
with Rosey Wyland & Annie Kobliska Becker
February 21stShake It Off! Neurogenic Yoga Workshop
with Jennica Mills, MSW, E-RYT
March 14thSelf Care Sanctuary: Retreat in Costa Rica
with Savonn Wyland and Elizabeth Walker
May 14thYoga Weekend Retreat in Hood River
with Savonn Wyland