February 19thKids Yoga 5-Week Winter Series (5-9 years)
with Rosey & Annie
February 21stShake It Off! Neurogenic Yoga Workshop
with Jennica Mills, MSW, E-RYT
March 3rdAlign Fitness Bootcamp 6-week Series
with Johnny Nasello or Michelle Rose
March 5thMELT Method (Hand and Foot Treatment Techniques) for Yoga Students
with Savonn Wyland
March 6thReturn to Center
with Shana Celnicker-Chong
March 7thIntro to Arm Balances (Workshop): Structure, Integrity and Architecture
with Savonn Wyland
March 10thRise: Three Week Fitness Series
with Keely Grand
March 14thSelf Care Sanctuary: Retreat in Costa Rica
with Savonn Wyland, Stacey Degen and Carol LeMaitre
March 14thCosta Rica Yoga Retreats
March 15thIntroduction to Yoga: Four-Week Series
with Nicole Cranston
March 27thFamily Yoga Fridays (ages 2-10)
with Rosey and Annie
April 4thKirtan: The Heart of Bhakti
with Matt Nelson
April 5thMindfulness Based Stress Reduction:
8-Week Series
with Denise Gour
April 8thBoot Up Series: Yoga and Conditioning for Strength, Stability, and Stamina
with Savonn Wyland
April 11thIntro to MELT Method Workshop
with Savonn Wyland
April 12thMother-Daughter Mindfulness: A 5-Week Series for Connection and Community
with Heather Nielsen, LPC, CHWC
April 17thLearn to MELT: 4-Week Series
with Savonn Wyland
April 17thUNWIND: A Candlelight Evening of MELT with Yin and Restorative Yoga
with Savonn Wyland
May 3rdTension & Trauma Releasing Exercises (TRE)
with Ryan Crosby
May 14thYoga Weekend Retreat in Hood River
with Savonn Wyland
October 30thYoga for Core Integrity and Balance
with Baxter Bell, MD, E-RYT 500
December 12thHealing Gong Meditation
with Michelle Hebert