October 16thAlign Fitness Bootcamp 6-week Series
with Johnny Nasello or Michelle Harteloo
October 18th
11/15
Intro to MELT Method Workshop
with Savonn Wyland
October 24th
11/30
Learn to MELT: 4-Week Series
with Savonn Wyland
October 25thSellwood Yoga 5-Year Anniversary Celebration
October 26thIntroduction to Mindfulness: 4 Week Series
with Denise Gour
November 1stYoga Nidra
with Sarah Robinette
November 2ndTension & Trauma Releasing Exercises (TRE)
with Ryan Crosby
November 2ndIntroduction to Yoga: Three-Week Series
with Rosey or Nicole
November 5thBoot Up Series: Yoga and Conditioning for Strength, Stability, and Stamina
with Savonn Wyland
November 6thMindfulness Basics and Beyond
Denise Gour
November 7thReturn to Center
with Shana Celnicker-Chong
November 8thIntro to Arm Balances (Workshop): Structure, Integrity and Architecture
with Savonn Wyland
November 13thKids Yoga 5-Week Fall Series (5-9 years)
with Rosey & Annie
November 13thMELT Method (Hand and Foot Treatment Techniques) for Yoga Students
with Savonn Wyland
November 14thHealing Gong Meditation
with Michelle Hebert
November 16thA Fall Afternoon of Mindfulness
with Denise Gour
November 21stFamily Yoga Fridays
with Rosey, Annie, and Heather
November 21stUNWIND: A Candlelight Evening of MELT with Yin and Restorative Yoga
with Savonn Wyland
November 23rdKirtan: The Heart of Bhakti
with Matt Nelson
December 20thWinter Solstice Yoga Celebration
with Savonn Wyland
January 3rd
March 14, 2015
Costa Rica Yoga Retreats
January 4thMindfulness Based Stress Reduction:
8-Week Series
with Denise Gour
January 15thPosture, Core, and Breath: A Psoas Workshop
with Johnny Nasello
January 30thFamily Yoga 3-Week Series
with Rosey and Annie
February 7thAlign Kids and Families
10-Hour Teacher Training: Level I
with Rosey Wyland & Annie Kobliska Becker
February 21stShake It Off! Neurogenic Yoga Workshop
with Jennica Mills, MSW, E-RYT
March 14thSelf Care Sanctuary: Retreat in Costa Rica
with Savonn Wyland, Stacey Degen and Carol LeMaitre
May 14thYoga Weekend Retreat in Hood River
with Savonn Wyland