10-Hour Kids Yoga Teacher Training

10-Hour Kids Yoga Teacher Training

with Annie Kobliska-Becker and Rosey Wyland Saturday and Sunday, November 11th and 12th 12:30-5:30pm on Saturday (at Align Fitness) 12:30-5:30pm on Sunday (at Sellwood Yoga) $350 for the training. Limited to 15 students. Sign Up Join sisters Rosey and Annie for a...
MELT Performance Workshop

MELT Performance Workshop

with Sharie Moss Sunday, November 5th (12:30 – 2:00pm) at Sellwood Yoga $35 for the workshop. Limited to 14 students. Sign Up MELT Performance is all about stabilizing the shoulder girdle, core and pelvis using specialized cues, props, positions and movements based on...
Intro to MELT Method Workshop

Intro to MELT Method Workshop

with Sharie Moss Sunday, October 22nd (12:30-2:00pm) at Sellwood Yoga $30 for the workshop Sign Up Sign up and take a MELT Method Intro Workshop and experience immediate changes to how your body looks and feels. You will learn simple self care techniques you can do at...
Extended Practice

Extended Practice

with Maria Williquette Sunday, October 15th (1:00-3:30pm) at Sellwood Yoga $25 for the workshop/$30 day of Sign Up Join Maria for a special 2.5 hour practice that creates space for a deeper yoga investigation than normal class time allows. Enjoy spacious meditation...
Yoga to Heal Abandonment 5-Week Series

Yoga to Heal Abandonment 5-Week Series

with Janet Comer Sundays, October 15th – November 19th (6:00 – 8:00pm) at Sellwood Yoga $180 for the series; $160 for members (email claire@sellwoodyoga.com for the discount) Sign Up When we experience abandonment, one of the first things that we forget is how to...