For the Love of Your Feet

with Kim Cottrell

Sunday, January 29
(1:00-3:00pm)

Save $5 by signing up early.

Groupon User?
Please click here for coupon redemption instructions.

Partner Yoga: Flying Fundamentals

with Billy Hoveke

Friday, January 27th (7:00-9:00pm)
$20, please register in advance

Mindfulness Basics and Beyond

with Denise Gour

Thursday, February 2nd
(7:30-8:45pm)
No prior meditation or yoga experience is necessary.
Regular studio class rates apply.

Hips & Hamstrings: Workshop

with Savonn Wyland

Saturday, February 4th
(1:00-3:00pm)

No prior yoga experience necessary.

Winter “Tune In & Tune Up” 10 Day Cleanse

With Kathleen Pratt, ND of One Family Medicine

Kick-Off Meeting, Class & Discussion:
Thursday, February 9th (7:30-9:00pm)
2nd Class, Wrap-Up & Discussion:
Sunday, February 19th (2:00-3:30pm)

Cupping for Couples

with Josh Green, LAc, LMT of Sacred Root Acupuncture

Saturday, Febuary 11th
(1:00-3:00pm)
$50 per couple, please pre-register

WomanPause: Find Your Ease

with Kim Cottrell and Heather Helmy

Thursday, February 23rd (7:30-9:00pm)
$20, please pre-register

An “Afternoon of Mindfulness” Retreat

with Denise Gour

Saturday, March 3rd
(12:30-5:30pm)
Save $5.00 by signing up in advance

Hips & Hamstrings: Mini Workshop Style Class

with Savonn Wyland

Thursday, March 8th
7:30-8:45pm
Regular class rates apply, no prior yoga experience necessary.

The Body Home

with Kim Cottrell

Saturday, March 10th
(1:00-3:00pm)
$25 in advance, $30 at the door

FYI: If you are considering coming to a workshop, please let the studio know in advance so that we can plan accordingly and contact you should there be anything needed in preparation or last minute details to discuss. You can click on any heading below to get more information about our workshops and special events. You can also pre register and pay using our online scheduler.