Thanksgiving Day Schedule

Three classes to choose from:

8:00-9:15am Vinyasa with Bill

9:30-10:45am Strong Vinyasa with Savonn

11:00-12:15pm Gratitude, Ground and Give Back (A Mellow Vinyasa with Restoratives Class) with Annie and Rosey

Please sign up in advance.  The Thanksgiving classes tend to sell out.

(And don’t miss Savonn’s special Pre- and Post-Thanksgiving Boot Up drop-in classes! See below for more details.)

Strength SeriesBoot Up Pre- and Post- Thanksgiving Classes

with Savonn Wyland
Sign UP
Wednesday, November 26 and Friday, November 28
(8:00-9:00am)

Regular class rates; 15 students maximum

roseyanniegracejackFamily Yoga Fridays (Ages 2-7)

with Rosey and Annie
Sign UP
Friday, November 28
(4:00-4:45pm)

$20 for the whole family OR reserve adult spots using any Sellwood Yoga class pass and then pay a $5 drop-in fee for your child when you get to the studios

book_imageLearn to MELT 4-Week Series

with Savonn Wyland
Sign UP
Sundays, November 30 – December 21 (7:00-8:00p.m.)
$105 for the 4-week series (if you have a monthly autopay membership you can register for the series for $30. In order to do that, please contact Savonn by email at savonn@sellwoodyoga.com.) Pre-registration only.

JohnnyKBAlign Bootcamp 6-Week Series

with Johnny Nasello
Sign UP
Tuesdays and Thursdays, December 2 – January 15
(6:30-7:30am)

$165 for the full series

michelleAlign Bootcamp 6-Week Series

with Michelle Harteloo
Sign UP
Tuesdays and Thursdays, December 2 – January 15
(9:00-10:00am)

$165 for the full series

light-studio2Mindfulness Basics and Beyond

with special guest instructor Laura Martin
Sign UP
Thursday, December 4th
(7:30-8:45pm)

Regular class rates

shana_chongReturn to Center

with Shana Celnicker-Chong
Sign UP
Friday, December 5
(7:15-9:00pm)

$15 pre-register/$20 day of

sarah-robinetteYoga Nidra

with Sarah Robinette
Sign UP
Saturday, December 6
(1:30-2:30pm)

Regular Class Rates

nicole-cranstonIntroduction to Yoga: Three Week Series

with Nicole Cranston
Sign UP
Saturdays, December 6, 13, 20
(3:00-3:45pm)

$40 for the full series

ryan-crosbyTension and Trauma Releasing Exercises (TRE)

with Ryan Crosby
Sign UP
Sunday, December 7
(2:00-3:00pm)

Regular class rates

Alima PureNatural Makeup for the Holidays

with Jessica Belknap and Alima Pure
Sign UP
Tuesday, December 9
(7:15-9:00pm)

$25 for the evening

healing-gongHealing Gong Meditation

with Michelle Hebert
Sign UP
Friday, December 12
(7:30-8:45pm)

$15 in advance, $20 at the door

MELT methodIntro to MELT Method Workshop

with Savonn Wyland
Sign UP
Saturday, December 13 (2-3:30p.m.)
$25 pre-pay/$30 at the door

thai handsSpecial Holiday Thai Yoga Massage Partner Class

with Bill Wyland
Sign UP
Saturday, December 13
(6:00-8:00pm)

$75 per couple

denise-gour*FREE* Orientation to the Mindfulness-Based Stress Reduction 8-Week Series

with Denise Gour
Sign UP
Sunday, December 14 and Sunday, December 21
(5:45-7:00pm)

Full series: January 4 – February 22

heather-nielsenFamily Yoga Fridays (Ages 7-11)

with Heather Nielsen
Sign UP
Friday, December 19
(4:00-5:00pm)

$20 for the whole family OR reserve adult spots using any Sellwood Yoga class pass and then pay a $5 drop-in fee for your child when you get to the studios

savonn-headshot-outsideUNWIND: A Candlelight Evening of MELT with Yin and Restorative Yoga

with Savonn Wyland
Sign UP
Friday, December 19 (7:15-9:00p.m.)
$25 pre-pay/$30 at the door

winter-solsticeWinter Solstice Yoga Celebration

with Savonn Wyland
Sign UP
Saturday, December 20
(6:00-8:00pm)

$30 in advance/$35 day of

lotusMindfulness-Based Stress Reduction Eight-Week Series

with Denise Gour
Sign UP
Sundays, January 4 – February 22
(5:45-7:45pm)

$375 if you register by December 21st (a savings of $25)! ($400 for the full course after that)

PLEASE CLICK HERE TO SEE A FULL CALENDAR LIST OF ALL OF OUR CURRENTLY SCHEDULED WORKSHOPS, EVENTS and SPECIAL CLASSES

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