kidspicYoga and Mindfulness for Kids: 5-Week Series

with Annie Kobliska-Becker and Rosey Wyland
Sign UP
Thursdays, September 29th – October 27th (4:00-4:45pm) at Sellwood Yoga
$60 for the series

savonn-headshot-outsideAdvance Your Practice Level 2-3: Six-Week Series

with Savonn Wyland
Sign UP
Fridays, September 30th – November 11th (7:15-8:30am) at Sellwood Yoga
$90 for the series; $75 for Sellwood Yoga members with a 3- or 6-month autopay. (Email claire@sellwoodyoga.com for the discount)
*One spot remaining!

Carolyn CohenAcroYoga: Playful Practice

with Carolyn Cohen
Sign UP

Saturday, October 1st (1:30 – 3:45pm) at Sellwood Yoga
$40 if you register by Sept. 12; $50 after that

Matt KirtanKirtan: The Heart of Bhakti

with Matt Nelson
Sign UP

Saturday, October 1st (6:00-7:00pm) at Sellwood Yoga
Use an existing Sellwood Yoga class pass to pre-register, or pay a $10 drop-in rate. Children attend for free! No one turned away for lack of funds; email claire@sellwoodyoga.com to make other arrangements if needed.

tre picTRE™ (Tension Releasing Exercises)

with Ryan Crosby
Sign UP
Sunday, October 2nd (2:15-3:30pm) at Sellwood Yoga
Regular class rates

MELT-Method-IntroMELT Level 2 for Seasoned MELTers and Athletes: 4-Week Series

with Sharie Moss
Sign UP

Thursdays, October 6th – 27th (10:45am – 12:00pm) at Align Fitness
$125 for the series. Please register in advance.

Warrior Girls 3Yoga and Mindfulness for Girls

An Afternoon Retreat for Girls Ages 10-14
with Claire Wilde

Sign UP
Saturday, October 8th (1:30-3:30pm) at Sellwood Yoga
$25 for the afternoon

Bill NamasteThai Yoga Massage Partner Class

with Bill Wyland
Sign UP

Saturday, October 8th (6:00-8:00pm) at Sellwood Yoga
$25 per couple

LizIntro to Vinyasa: 3-Week Series

with Liz Dexter
Sign UP

Sundays, October 9th – 23rd (8:00-9:00am) at Sellwood Yoga
$40 for the series

Allen ParcoAlign Fitness Bootcamp: 5-Week Series

with Allen Parco
Sign UP

Wed/Fri, October 12th – November 11th (6:00-7:00am) at Align Fitness
$145 for the series

pamela-orserFIT Circuit: 4-Week Series

with Pamela Orser
Sign UP

Wed/Fri, October 12th – November 4th (8:00-9:00am) at Align Fitness
$120 for the 4-week series; $80 for Sellwood Yoga members with a 3- or 6-month autopay. Email claire@sellwoodyoga.com to get the discount.

candleRestorative Yoga with Therapeutic Touch

with Nicci Driscoll, LMT
Sign UP

Saturday, October 15th (6:00-7:30pm) at Sellwood Yoga
Regular class rates

backcarepicLower Back Care Basics in Yoga: 3-Week Series

with Janet Comer
Sign UP

Sundays, October 16th – 30th (7:00-8:15pm) at Sellwood Yoga
$40 in advance/$45 at the studio

StJohnsBridgeIntro to Arm Balances: Structure, Integrity, and Architecture

with Savonn Wyland
Sign UP
Saturday, October 22nd (1:30-3:45am) at Sellwood Yoga
$35 online, $40 at the studio

TraciHanna Somatics for Neck and Shoulder Pain

with Traci Culberson 
Sign UP
Sunday, October 23rd (2:00-3:30pm) at Sellwood Yoga
$35 per workshop

winterkids2Family Yoga Fridays

with Annie Kobliska-Becker and Rosey Wyland
Sign UP
Friday, October 28th (4:00-4:45pm) at Sellwood Yoga
$20 for the whole family OR reserve adult spots using any Sellwood Yoga class pass and then pay a $5 drop-in fee for your child when you get to the studio.

MELT Super BundleMELT Anti-Aging Workshop

with Sharie Moss
Sign UP

Sunday, October 30th (2:00-3:45pm) at Sellwood Yoga
$125 for the series. Please register in advance.

relaxRestorative Yoga and Reiki

with Ariel Millihart and Denise Gour
Sign UP
Friday, November 4th (7:15-9:00pm)
$25 for the evening

Caroline KelleyAnatomy and Physiology for Yogis: 20-Hour Training

with Caroline Kelley
Sign UP
Two weekend intensives: November 5th-6th, 2016 and January 14th-15th, 2017 (see class page for times)
$325 for the training if you register by October 1st; $375 after

TTpics_Boone_9Beginner’s Yoga: 3-Week Series

with Heather Koch
Sign UP

Sundays, November 6th – 20th (8:00-9:00am) at Sellwood Yoga
$40 for the series

Baxter BellYoga for Healthy Aging for ALL AGES!

with Baxter Bell
Sign UP
Weekend intensive: November 11th – 13th 2016 (see class page for times) at Sellwood Yoga
$175 for the weekend

MELT methodMELT on Lower Back Pain

with Sharie Moss
Sign UP

Sunday, November 13th (2:15 – 3:45pm) at Align Fitness
$25 online/$30 at the door

flower-candleMELT and Essential Oils

with Sharie Moss
Sign UP

Friday, November 18th (7:15 – 8:45pm) at Sellwood Yoga
$25 online/$30 at the door

Sharie MossMELT Anti-Aging Workshop

with Sharie Moss
Sign UP

Saturday, December 3rd (1:30 – 3:45pm) at Sellwood Yoga
$25 online/$30 at the door

TTpics_Boone_11Yoga 101: 3-Week Series

with Liz Dexter
Sign UP

Sundays, December 4th – 11th (8:00-9:00am) at Sellwood Yoga
$40 for the series

Annie_RoseyYoga of the Heart: An Extended Practice for Emotional Healing

with Annie Kobliska-Becker and Rosey Wyland
Sign UP
Sunday, December 11th (2-3:30pm)
$25 for the afternoon

Matt SweetlyBeing, Knowing, Loving: Foundations of Yoga Philosophy

with Matt Nelson
Sign UP
Thursdays, Jan. 5, 12, 19, 26, Feb. 9, 16, 23
$250 for the seven sessions if you register by December 15, 2016; $300 after that

Costa RIca Yoga Retreat Sellwood Yoga and the BhaktishopJungle Love! Costa Rica Yoga Retreat

with Savonn and Lisa Mae
**SOLD OUT**
January 7th – 15th, 2017

Please email savonn@sellwoodyoga.com if you would like to be put on the wait list.

lotusFree Orientation for Mindfulness Based Stress Reduction

with Denise Gour
Sign UP
Sunday, January 15th or 22nd (6:00-7:15pm)

mattnelsonAn Introduction to Pranayama

with Matt Nelson
Sign UP
Sundays, January 15th, January 22nd, February 5th, February 26th  (2-3:15pm)
$85 for the four sessions if you register by December 25th, 2016; $100 after that

FivePine winter 2Yoga in the Pines: Retreat in Sisters, Oregon

with Bill and Rosey Wyland
Sign UP
January 22 – 25, 2017
Save $75 per person if you register by November 30th! A $50 non-refundable deposit is required to guarantee your space.
– Double Occupancy Room ($499 by 11/30) – $574 after 12/1
– Single Occupancy Room ($699 by 11/30) – $774 after 12/1

Denise GourMindfulness Based Stress Reduction: 8-Week Series

with Denise Gour
Sign UP
Sundays, January 29 – March 26 (6:00-8:15pm)
$400 for the full course if you register by January 23rd; $450 for the full course after.

sakura outside practiceYoga Weekend Retreat in Hood River

with Savonn Wyland
Sign UP
May 4-7, 2017
$635 for the retreat
Email savonn@sellwoodyoga.com with any questions

AlignFitnessLogo_Final_WebOur 2nd Sellwood location, Align Fitness, is now open at 8063 SE 17th Ave ~between Spokane and Tacoma Streets~ . Your Sellwood Yoga pass is good at both locations.  You can view the Align Fitness schedule online and sign up for classes in advance.  Align Fitness offers group classes (exercise, wellness, yoga, pilates, barre and more).  Private training can also be arranged.

Remember, if you regularly use the MINDBODY Connect app, make sure you have added BOTH Sellwood Yoga and Align Fitness to your “Favorites.” It can be confusing as the icon for each will look the same, but if you search for Align Fitness, you will find our new location on SE 17th.   

In Mindbody Connect, once you have favorited both locations, your screen will look like this:

connect

We strongly recommend that you sign up ahead of time for classes at either Sellwood Yoga or Align Fitness.  

You can easily do that with the Mindbody Connect app or from the schedule page of this website. If you don’t have MINDBODY Connect for your iPhone or Android click on the button below to download it.

PLEASE CLICK HERE TO SEE A FULL CALENDAR LIST OF ALL OF OUR CURRENTLY SCHEDULED WORKSHOPS, EVENTS and SPECIAL CLASSES

 

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