Holiday Reminders

Remember to check our online schedule frequently during the next few weeks–we have lots of special events coming up, and also a few holiday modifications.

holidy-gift-cert

We also have gift certificates that you can easily purchase online. Options include customizing the amount, including a personal message, selecting from a variety of images and emailing the gift directly to the recipient. Of course, you can always make arrangement to come to the studio to pick up a special holiday version in person! Please call/text (503.575.9982) or email us at info@sellwoodyoga.com to make plans for studio pick up…or just do it after your next yoga class.

 ~Happy holidays from all of us at Sellwood Yoga ~

studio_holidayHoliday Vinyasa Flow

Thurs., December 25 (12:00-1:15am) with Carey Caldwell
AND
Wed., December 31 (10:30-11:45am) with Bill Wyland
Regular class rates

Winter Trunk ShowWinter Trunk Show

with LuLaRoe by Leah Ruth
Sunday, December 28
(1:30-4:00pm)

No need to sign up–come by any time!

light-studio3New Year’s Vinyasa with Restoratives

with Nicole Cranston
Sign UP
Thursday, January 1
(12:00-1:30pm)

Regular class rates

 

shana_chongReturn to Center

with Shana Celnicker-Chong
Sign UP
Friday, January 2
(7:15-9:00pm)

$15 pre-register/$20 day of

ryan-crosbyTension and Trauma Releasing Exercises (TRE)

with Ryan Crosby
Sign UP
Sunday, January 4
(2:00-3:00pm)

Regular class rates

Nicole CranstonIntroduction to Yoga Six-Week Series

with Nicole Cranston
Sign UP
Sundays, January 4 – February 8
(8:00-8:45am)

$75 if you register by Dec. 25; $90 after

lotusMindfulness-Based Stress Reduction Eight-Week Series

with Denise Gour
Sign UP
Sundays, January 4 – February 22
(5:45-7:45pm)

$375 if you register by December 21st (a savings of $25)! ($400 for the full course after that)

TREGentle Movement and TRE

with Ryan Crosby
Sign UP
Thursday, January 8
(7:30-8:45pm)

Regular class rates

MELT methodLearn to MELT: 4-Week Series

with Savonn Wyland
Sign UP
Fridays, January 16 – February 6 (9:00-10:00am)
$105 for the 4-week series (if you have a monthly autopay membership you can register for the series for $45. In order to do that, please contact Savonn by email at savonn@sellwoodyoga.com.)

savonn-headshot-outsideUNWIND: A Candlelight Evening of MELT with Yin and Restorative Yoga

with Savonn Wyland
Sign UP
Friday, January 16 (7:15-9:00p.m.)
$25 pre-pay/$30 at the door

savonn1Advance Your Practice: An Extended Vinyasa Flow Class

with Savonn Wyland
Sign UP
Saturday, January 17 (1:30-3:30p.m.)
$20 drop-in; $10 if you have an existing monthly autopay contract (email savonn@sellwoodyoga.com)

matt-nelson-200x200Kirtan: The Heart of Bhakti

with Matt Nelson
Sign UP
Saturday, January 17
(6:00-7:00pm)

Use an existing Sellwood Yoga class pass to pre-register, or pay a $10 drop-in rate at the studio. Children attend for free! No one turned away for lack of funds; email claire@sellwoodyoga.com to make other arrangements if needed. Half of the proceeds from this class will be donated to Audarya Dairy, a no-slaughter dairy in northern California.

psoasPosture, Core, and Breath: A Psoas Workshop

with Johnny Nasello
Sign UP
Sunday, January 18 (1:45-3:45p.m.)
$30 in advance or $35 day of

Mat MenMat Men

with Bill Wyland
Sign UP
Thursday, January 22
(7:30-8:45pm)

Cost: $18

MELT-Method-IntroIntro to MELT Method Workshop

with Savonn Wyland
Sign UP
Saturday, January 24 (2:00-3:30pm)
$25 pre-pay/$30 at the door

roseyanniegracejackFamily Yoga 3-Week Series

with Rosey and Annie
Sign UP
Fridays, Jan. 30 – Feb. 13 (4:00-4:45pm)
$55 for the full series

Alima PureYoga + Natural Makeup

with Jessica Belknap and Alima Pure
Sign UP
Friday, February 6
– Yoga class with Nicole (optional, but free for all Natural Makeup attendees): 5:45-6:45 p.m.
– Natural makeup and beauty event: 7:15-9:00 p.m.

$25 for the evening

Annie_RoseyKids Yoga 10-Hour Teacher Training

with Rosey and Annie
Sign UP
Saturday and Sunday, February 7-8 (1:30-6:30pm on Saturday and 12:30-5:30pm on Sunday)
$350 for the full training ($300 if you register by Jan. 7)

thai handsThai Yoga Massage Partner Class

with Bill Wyland
Sign UP
Saturday, February 7
(7:00-9:00pm)

$75 per couple

JennicaShake It Off! Neurogenic Yoga Workshop

with Jennica Mills, MSW, E-RYT
Sign UP
Saturday and Sunday, February 21st and 22nd (2:00-5:00)
$105 if you register by 1/23/15; $125 after that.

PLEASE CLICK HERE TO SEE A FULL CALENDAR LIST OF ALL OF OUR CURRENTLY SCHEDULED WORKSHOPS, EVENTS and SPECIAL CLASSES

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