We will be updating our online schedule with any changes & cancelations during this latest winter storm. We will try our best to have a few classes each day but it depends on whether the teachers can safely make it to the studio. Thanks for your understanding & patience. Stay warm, safe and enjoy this epic snowstorm!

Mamalates Method: Mom + Babe Birth Recovery Essentials

with Cara Busacker
Sign UP
Tuesdays, Jan. 17th – Feb. 21st (10:15-11:15am) at Align Fitness
$90 for the 6-week series

Refine Your Practice (Level 1-2): 3-Week Series

with Savonn Wyland
Sign UP

Wednesdays, Jan. 18th – Feb. 1st (7:15-8:30am) at Sellwood Yoga
$45 for the series; $35 for Sellwood Yoga members with a 3- or 6-month autopay (email claire@sellwoodyoga.com to get the discount)

La Dolce Vita (“The Sweet Life”) Retreat:  Yoga + Inspired Adventures + Tuscan Art and Culture

June 10th – 17th, 2017

Italy Retreat 2 Spots Left!

with Savonn Wyland

Now is a good time to get your questions answered and/or put your trip deposit in.  Please email savonn@sellwoodyoga.com with any questions.  Trip and Sign Up details can be found here

MELT methodLearn to MELT: 4-Week Series

with Sharie Moss
Sign UP

Thursdays, Jan. 19th-Feb. 9th (12:00pm – 1:15pm) at Align Fitness
$125 for the series

flower-candleMELT by Candlelight

with Sharie Moss
Sign UP

Friday, January 20th (7:15 – 8:45pm) at Sellwood Yoga
$25 online/$30 at the door.

Yoga and Mindfulness for Girls

with Claire Wilde
Sign UP
Saturday, January 21st (1:30-3:30pm) at Align Fitness
$25 for the class.

candleRestorative Yoga with Therapeutic Touch

with Nicci Driscoll
Sign UP
Saturday, January 21st (6:00-7:30pm) at Sellwood Yoga
$25 for the class.

mattnelsonAn Introduction to Pranayama

with Matt Nelson
Sign UP
Sundays, January 22nd, February 5th, February 12th, and February 26th  (2:15-3:30pm)
$100 for the four sessions

lotusFree Orientation for Mindfulness Based Stress Reduction

with Denise Gour
Sign UP
Sunday, January 22nd (6:00-7:15pm) at Sellwood Yoga

FivePine winter 2Yoga in the Pines: Retreat in Sisters, Oregon

with Bill and Rosey Wyland
Sign UP
January 22nd – 25th, 2017
Save $75 per person if you register by November 30th! A $50 non-refundable deposit is required to guarantee your space.
– Double Occupancy Room ($499 by 11/30) – $574 after 12/1
– Single Occupancy Room ($699 by 11/30) – $774 after 12/1
**Only 5 spots left!

Hands On/Hands Off: Adjustments and Assists Workshop for Yoga Teachers (and those in training)

with Savonn Wyland
Sign UP
Part 1: Sunday, January 22nd and Part 2: Sunday, February 5th (10:00 am —1:00 pm) at Align Fitness
$95 for the two-day workshop

Taste of MELT NeuroStrength

with Sharie Moss
Sign UP

Sunday, January 22nd (2:00 – 3:30pm) at Sellwood Yoga
$35 for the workshop. Limited to 6 participants.

savonn1Advance Your Practice (Level 2-3): 3-Week Series

with Savonn Wyland
Sign UP
Fridays, Jan. 27th – Feb. 10th (7:15-8:30am) at Sellwood Yoga
$45 for the series; $35 for Sellwood Yoga members with a 3- or 6-month autopay (email claire@sellwoodyoga.com to get the discount)

winterroseyannie1Family Yoga Fridays (ages 2-10)

with Annie Kobliska-Becker and Rosey Wyland
Sign UP
Friday, January 27th (4:00-4:45pm) at Sellwood Yoga
$20 for the whole family OR reserve adult spots using any Sellwood Yoga class pass and then pay a $5 drop-in fee for your child when you get to the studio.

Extended Vinyasa Flow + Yin Yoga Class

with Savonn Wyland
Sign UP
Friday, January 27th (7:30-9:00pm) at Sellwood Yoga
$20 in advance, $25 at the door

tre picTRE™ (Tension Releasing Exercises)

with Ryan Crosby
Sign UP
Sunday, January 28th (2:15-3:30pm) at Sellwood Yoga
Regular class rates

Denise GourMindfulness Based Stress Reduction: 8-Week Series

with Denise Gour
Sign UP
Sundays, Jan. 29th – March 26th (6:00-8:15pm)
$400 for the full course if you register by January 23rd; $450 for the full course after.
On-line registration and payment is accepted after attending either orientation 1 or 2.  Orientation is a required prerequisite for the series.  Please contact Denise directly if unable to attend either of the orientations.

Restorative Yoga and Reiki

with Ariel Millihart and Denise Gour
Sign UP

Friday, February 3rd (7:15 – 9:00pm) at Sellwood Yoga
$25 for the workshop

Women’s Health 3-Week Series:  Practicing Yoga to Build Balance And Strength In Your Pelvic Floor

with Heather Koch and Christina Kujat
Sign UP
Sundays, February 5th, 12th, and 26th (no session on President’s Day Weekend)
(8:00-9:00am) at Sellwood Yoga
Regular class rates per session

Thai Yoga Massage Partner Class

with Bill Wyland
Sign UP
Saturday, February 11th (6:00 – 8:00pm) at Sellwood Yoga
$85 per couple

MELT NeuroStrength 4-Session Series

with Sharie Moss
Sign UP

Thursdays, Feb. 16th – March 9th (12:00-1:15pm) at Align Fitness
$125 for the series.

MELT methodMELT on Lower Back Pain

with Sharie Moss
Sign UP

Sunday, March 5th (2:00pm – 3:30pm) at Align Fitnes
$25 for the class

Spring Equinox Yoga Celebration

with Claire Wilde
Sign UP

Friday, March 17th (7:30pm – 9:00pm) at Sellwood Yoga
$20 online/$25 at the studio

10-Hour Kids Yoga Teacher Training

with Annie Kobliska-Becker and Rosey Wyland
Sign UP
Saturday and Sunday, April 8th-9th (12:30-5:30pm) at Sellwood Yoga and Align Fitness
$350 for the training. Limited to 15 students.

sakura outside practiceYoga Weekend Retreat in Hood River

with Savonn Wyland
Sign UP
May 4th – 7th, 2017
$635 for the retreat
Email savonn@sellwoodyoga.com with any questions

AlignFitnessLogo_Final_WebOur 2nd Sellwood location, Align Fitness, is now open at 8063 SE 17th Ave ~between Spokane and Tacoma Streets~ . Your Sellwood Yoga pass is good at both locations.  You can view the Align Fitness schedule online and sign up for classes in advance.  Align Fitness offers group classes (exercise, wellness, yoga, pilates, barre and more).  Private training can also be arranged.

Remember, if you regularly use the MINDBODY Connect app, make sure you have added BOTH Sellwood Yoga and Align Fitness to your “Favorites.” It can be confusing as the icon for each will look the same, but if you search for Align Fitness, you will find our new location on SE 17th.   

In Mindbody Connect, once you have favorited both locations, your screen will look like this:

connect

We strongly recommend that you sign up ahead of time for classes at either Sellwood Yoga or Align Fitness.  

You can easily do that with the Mindbody Connect app or from the schedule page of this website. If you don’t have MINDBODY Connect for your iPhone or Android click on the button below to download it.

PLEASE CLICK HERE TO SEE A FULL CALENDAR LIST OF ALL OF OUR CURRENTLY SCHEDULED WORKSHOPS, EVENTS and SPECIAL CLASSES

 

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